How To Be Less Hard on Yourself - podcast episode cover

How To Be Less Hard on Yourself

Dec 05, 201921 minSeason 5Ep. 14
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Episode description

Do you beat yourself up over every mistake? A high school senior tries to be kinder to himself during an especially stressful time.

Link to Episode Transcript: https://tinyurl.com/yrbcmj37

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How To Be Less Hard on Yourself | The Science of Happiness podcast - Listen or read transcript on Metacast