The School Of Hard Knox - podcast cover

The School Of Hard Knox

Join Mark W. Knox every Monday, as he host a show about your LIFE, his LIFE and how we can learn from each others experiences to be the best version of ourselves! Mark will tackle a variety of topics from business (small business, entrepreneurship), relationships (marriage etc.), health, and life balance. By listening and subscribing to this podcast cast you will become better at capitalizing on opportunities in business and your career, make better decisions that positively impact your future, learn how to treat failures as assets, and strengthen your personal and professional relationships. Mark will help you turn the ideas, and dreams in your mind into reasonable, rational and profitable actions. The School of Hard Knox podcast is a goal setting and achievement oriented show. Prepare to be challenged and motivated every week by Mark and his extensive network of featured co-host, including; small business owners, inventors, corporate executives, authors, life coaches, real estate investors, sales professionals, Phd's, economist, and so many more!
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Episodes

#147: Super Dads

On this week's show, we are following up from the Crown Kids event, " Braids and Beards". I've got two dads who share some wisdom on what it means to be present and tips on the balancing Fatherhood and Business. Enjoy Support the show

Jun 19, 202316 minSeason 4Ep. 147

#146: Make it Count

On this week's show, we are continuing our talk from last week and going a little deeper on the making sure what we are doing counts. We have to focus in the goal to stay on the path. The more we wander the further we get from the path to success. Let's make sure we keep our eyes open and make every move stand for something. Support the show

May 23, 202328 minSeason 4Ep. 146

#145: Not So Simple Life

On this week's show, I'm going all the way transparent in regards to why my life feels so uphill right now. Does it have to be this hard? Why am I doing this? Is it worth it? Is this really the direction the Lord wants me to pursue? Does this count? All questions I've asked myself on a weekly basis. In this episode I unpack those emotions and dial into my personal solution. Hope you can relate! Support the show

May 16, 202335 minSeason 4Ep. 145

HardKnox REWIND: 8 Steps to Mind Mapping [Episode#1]

On this week's show I am on the road for a business trip and figured this would be a great time to do the first ever HardKnox REWIND. I know what you’re thinking... " He is about to start recycling old content", well, maybe! We have a library of over 140 episodes going back to 2019! The vast majority of them are timeless for this purpose. I promise it will hit different. Dust off that notebook and lock-in. Get on the BUS! Support the show...

May 08, 202323 min

#144: One Week at a Time w/ Tre Smith

On this week's show, Tre Smith and I are talking about crushing it one week at a time. Goal setting, accountability, the concept of time, and how to use them all to your advantage in building a weekly plan. Listen closely. Enjoy. Support the show

May 01, 202332 minSeason 4Ep. 144

#143: What’s The Plan?

On this week's show, I ask the question "What's the Plan"? There is a difference between a plan and a strategy. Most of us get caught-up in the strategy, and this often leaves us reactive and can slow us down. The plan, however, is the outline of steps thats keeps us moving and ensures that we execute towards the goal. Do you have a plan? Listen closely. Support the show

Apr 24, 202326 minSeason 4Ep. 143

142: Red Light Green Light w/ Cecilia

On this week's show, I have a very special guest in the studio! Wifey has joined me in the Red Room to help me answer some listener questions! In addition to being my Wife, Cecilia is my closest business associate. We have launched several businesses together and have found an equilibrium on how to communicate and manage our lives as entrepreneurs, parents, and business people. This is one you don't want to miss! Enjoy. Support the show...

Apr 17, 202342 minSeason 4Ep. 142

#141: Say Something!

On this week's show, We are talking about speaking up and saying what you need! To often we get prideful when it come to asking for help or verbalizing our vulnerabilities. If you need something, you have to say something! You never know who is listening, and what connections they may have. Support the show

Apr 10, 202324 minSeason 4Ep. 141

#140: Intentional Progress

On this week's show we are talking about making sure this year doesn't get away from you! It's the end of Q1 2023. For me, it means I notice the dust settling around me vs me settling in it. I have set myself up for success this year, and one way I've done this is by being intentional in every action. We are going to discuss what this has meant for me thus far and how you can uncover what you need to improve on or implement to set yourself up for success for as well. Support the show...

Apr 03, 202329 minSeason 4Ep. 140

#139: Seek It, Speak It, Do it!

On this weeks show, I am sharing a sermon I was honored to deliver last Sunday, March 19, 2023. The title is "Seek it, Speak it, Do it". It's all about learning God's nature, recognizing his voice, and doing his will. I pray you are blessed by this message, please share with someone who you know needs to hear it. Thanks Bread of Life Church- Cincinnati 1125 Towne St Cincinnati, Ohio 45216 Every Sunday 10am Worship Service Streaming Live on Facebook and Youtube! Support the show...

Mar 27, 202346 min

#138: You don't have to remember EVERYTHING

On this week's show, I'm offering you another challenge. How do you optimize your time? How do you stay organized? I want to share a few quick tips on how I tackle the challenge of TIME. Some seasons it seems like I have all the time in the world, other times, I feel like my day is on a shot clock, and there aren't enough hours. I have a few tools I use to stay in sync with the family, as well as safeguards against me forgetting critical events and meetings. Enjoy these simple tools and tips, an...

Mar 21, 202322 minSeason 4Ep. 138

#137: Check your ID

On this week's show, we are talking about self-reflection. I know its not the most exciting topic, but its necessary for the journey. Who are you, really? What life experiences have shaped you? Underneath all of your success and achievements, what things are constant and make up your core attributes? The question I challenge you to answer, Name three things that are authentically you? It's not as easy as it sounds, just listen... Show Sponsor: Crown Kids Healthy Hair Care products. Our healthy h...

Mar 13, 202325 minSeason 4Ep. 137

#136: Power of the Pause

On this week's show we are digging even deeper into the lessons I learned from being on break. "Power of the Pause" comes from a concept I learned during a parent teacher conference in relation to emotional responses. I, however, applied it to life in general and have since made it a priority to hit the pause button in during certain seasons over the past 10 months. There is a difference between "stop" and "pause", after this episode you will understand what that difference is! Enjoy. Show Spons...

Mar 06, 202321 minSeason 4Ep. 136

#135: I'm Back!

I told you "I'd be right back". It's been 10 months since I've released a new episode. We are in a new phase of the Podcast! I'm going to give updates on what I've been doing and how I've been working to grow and be the best version of myself. This time around it's all about going deeper. We have laid the foundation, you've puts things in action, but what do you do when life shifts? What do you do when things are not going according to plan? This episode is all about the rebound! Get on the bus!...

Feb 27, 202321 minSeason 4Ep. 135

#133: Reason OVER Emotions

On this week's show, we are exploring what lessons can be learned since the dust has settled from the slap seen around the world. I'm not going into great detail of my overall opinion, but I am speaking pointedly about the results since. I know you are probably tired of talking about it, but give me a few minutes to make sure you get the lesson at hand. Support the show

Apr 04, 202227 minSeason 3Ep. 133

#132: Your REPUTATION Precedes YOU

On this week's show, we are talking about something that everyone has. A REPUTATION! This is the conclusion that other people have come to about you based on your interactions or how you present yourself in the marketplace. In order to build, solidify and protect your reputation there are few things you should consider and a few things you can do right now! However, first you must ask yourself the all important question; What is my Reputation? Support the show...

Mar 28, 202229 minSeason 3Ep. 132

#131: RUN FAST & RUN HARD

On this week's show, who needs a "pick-me-up"? It's easy for us to sometimes slip into a rut and wonder if what we are currently doing is what we are suppose to be doing. I can tell you from experience that it probably is! Why you ask? Because you haven't conquered it yet. Because you have not been in position to be the best at it yet. Because you have not given it your all yet. Because you keep quitting before you even try! The two questions I want you to answer for this week are below. Run fas...

Mar 21, 202229 minSeason 3Ep. 131

#130: It takes a Village to raise a BUSINESS!

On this weeks show we are talking about two important facts in business. The first, “to build something for generations, that something must be bigger than one person!” The second, “it takes a village to raise a business.” Both of these topics have one theme in common… they focus on inviting others into your space to add value and help you grow your situation. We have to stop the “lone wolf” approach. We have to stop thinking it’s a badge of honor to build everything by yourself all the time. In...

Mar 14, 202225 minSeason 3Ep. 130

#129: Radiate Positivity/ Life Updates

On this week's show, I am going to give you some life updates and explain why and how "counting your blessings" puts you in a positive state of mind. I leverage this positivity to change the dynamics of every meeting, Zoom call, and consult I'm apart of. The other people participating can't help but to smile when they see how AUTHENTICALLY happy you are! This was a transparent exercise that unfolded during the course of the show. I challenge each of you to "count your blessings", change your foc...

Mar 07, 202227 minSeason 3Ep. 129

#128: The Economics of NOW- Perspective with Economist Ean Johnson

On this weeks show, we are having a conversation with our resident Economist, Mr. Ean Johnson. With everything happening in the world right now, we wanted to get his perspective on where we are, what we should avoid, and what potential moves to make. Listen closely as Ean gives us his data driven outlook on what we should expect next. Remember, just because you may not understand something doesn't mean it's not important. You can't "Grind" you way out of a bad global economic situation. Instead,...

Feb 28, 202225 minSeason 3Ep. 128

#127: Practical Productivity - 10 ways to transform your TIME

On this weeks show we are stepping back into TIME! It’s one thing to be busy, but the goal is to be productive. Being busy is ok for a season, but moving into the realm of productively should be the goal. I have 10 tips to help you do just that. I’ve adopted all of these at different points in my career and have completely changed my mindset on being busy. I no longer claim victory at the end of a task just because I worked hard at it. My goal is to always work smarter and hopefully these strate...

Feb 21, 202235 minSeason 3Ep. 127

#126: Salty FACE - mini episode

I need to be transparent this week. The Bengals took the L and I'm salty. As much as I think about business and how to help all of you be your best at it, in times like this I can't help but to be true to my emotions. Listen as I try to find the silver lining in this situation. Support the show

Feb 14, 202213 minSeason 3Ep. 126

#125: You Don't Know MARKETING!

On this week's show, I'm about to tell you why you are not as good at marketing as you think you are. That's right, you have no idea what you are doing and yet you are expecting a certain result. Stop chasing trends and make it STICK! Support the show

Feb 07, 202245 minSeason 3Ep. 125

#124: Culture Check, BENGALS WIN!

On this week's show we are discussing another lesson learned from the Cincinnati Bengals run to the Super Bowl. How do you influence and maybe even change the culture of your organization? When the culture is out of whack, the mission won't ever be fulfilled. We've seen the Bengals go on a playoff run and now they are contenders in the Super Bowl. How could a team that before this had not won a playoff game in 31 years achieve this? I'll give you a hit... they changed the culture. Listen closely...

Jan 31, 202220 minSeason 3Ep. 124

#123: UNDERDOGS

On this week's show, If you haven't listened to episode #122, it's a prerequisite to this one! We are doing a quick recap of 4 Streams, then talking about the recent success of the Cincinnati Bengals. The UNDERDOG mentality will paralyze your growth and Joe Burrow knows it! He has declared that mindset of the team over, it's time to execute. I am also going to share a quick observation of The Rise and Fall of Peleton. Billion dollar companies make mistake too... Support the show...

Jan 24, 202235 minSeason 3Ep. 123

#122: 4 STREAMS feat. Pastor Marc C. Starks

On this week's show, you will definitely need your notebook!My guest this week is Pastor Marc C. Starks. Pastor Starks is the Pastor of the Bread of Life Church Cincinnati. He is joining us to break down the principles of "4 STREAMS". Of course we are talking about income, but even more his perspective and mindset will prove to be very encouraging to young entrepreneurs. This is episode will be a cornerstone for the School of HardKnox and defining moment in your journey as a loyal listener. Get ...

Jan 17, 202247 minSeason 3Ep. 122

#121: SO YOU HAD A BAD WEEK...Perspective is EVERYTHING

On this week's show I'm sharing a transparent moment. I had a bad week... How do you process unexpected business news? How do you overcome tough decisions making? It's all an uphill battle, but it can be easier when you consider perspective. Listen closely Support the show

Jan 10, 202228 minSeason 3Ep. 121

#120: Strong Start = Stronger Finish

On this week's show we are discussing the most important detail when tackling your list of objectives for 2022. Getting off to strong start is critical to the level at which you will achieve your goals. We are focused on Resonable, Rational, and Profitable Action! I'm not just talking about reading quotes and and saying affirmations. We have to objectify or vision and go after it. Strong Start= Stronger Finish. Support the show

Jan 03, 202226 minSeason 3Ep. 120

#119: Listen to this BEFORE 2022

On this week's show, I am speaking directly to three groups of people. Maybe you killed it in 2021, maybe you were all talk and no action, or maybe you didn't realize it was 2021 until it was to late. I've got a message for you! A couple quick and simple steps you can take to make sure you change with the calendar. Nothing magical happens when the ball drops, if you stumbled through 2021, you are most likely going to start 2022 the same way! There is still time to turn to the tables and make sur...

Dec 27, 202126 minSeason 3Ep. 119
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