Have you ever wondered what truly makes someone confident, even in the face of insecurities and challenges? Welcome back to The School of Greatness, in today's masterclass episode, we're diving deep into the essence of true inner strength with some of the world's top experts. Ed Mylett shares his journey from insecurity to self-assuredness, emphasizing intention and purpose. Mel Robbins reveals how to harness the power of visualization and celebrate small wins. Matthew McConaughey explores shedd...
Jun 14, 2024•1 hr 14 min•Season 1Ep. 1628
Welcome back to The School of Greatness! Today, we have the pleasure of hosting the incredibly inspiring and multifaceted Dany Garcia. Dany is the Founder, CEO, and Chairwoman of The Garcia Companies, a portfolio of brands at the intersection of sports, entertainment, and lifestyle. She oversees a vast portfolio including Seven Bucks Productions, ZOA, Teremana Tequila, the Project Rock line at Under Armour, Acorns, Atom Tickets, and Salt & Straw. Dany shares her journey from humble beginning...
Jun 12, 2024•1 hr 24 min•Season 1Ep. 1627
In today’s episode, we have the incredibly insightful Scott Donnell joining us. Scott has spent over a decade studying more than a hundred multi-generational high net worth families, uncovering the secrets to building and maintaining wealth that lasts. In our conversation, he shares powerful lessons on why focusing on heritage over inheritance is crucial, how to instill the right financial values in our children, and the impact of money on our mental health and relationships. Get ready to learn ...
Jun 10, 2024•1 hr 51 min•Season 1Ep. 1626
Today, we have a powerhouse episode featuring the legendary Tony Robbins and the brilliant Dean Graziosi. We're diving deep into the secrets of success, from mastering your morning routine to transforming your mindset and creating unstoppable momentum in your life. Get ready to uncover the habits and strategies that have propelled these two icons to greatness. As you listen, I want you to think about this: What is one small change you can make in your daily routine that could have a profound imp...
Jun 07, 2024•1 hr 20 min•Season 1Ep. 1625
Today, we have an extraordinary guest who embodies resilience, innovation, and the relentless pursuit of excellence. Michael Rubin, the CEO of Fanatics and a serial entrepreneur, joins us to share his incredible journey from academic struggles to building a multi-billion dollar empire. In this episode, Michael reveals how he turned early failures into stepping stones for success, the importance of surrounding yourself with the right people, and his unwavering commitment to making a positive impa...
Jun 05, 2024•1 hr 3 min•Season 1Ep. 1624
Listen to PART 2 - airing Monday, July 8th! Welcome back to The School of Greatness! We have a very special episode for you today. For the first time ever, we're in the studio with two incredible relationship experts, Sadia Khan and Matthew Hussey, to explore the reasons you're still single and how to navigate the complexities of modern dating. Sadia is a psychologist and relationship coach who works with people around the world, and Matthew is a New York Times bestselling author renowned for hi...
Jun 03, 2024•54 min•Season 1Ep. 1623
In this episode of The School of Greatness, Lewis brings together four renowned relationship experts to share their wisdom on creating and sustaining meaningful love. Esther Perel, a psychotherapist and best-selling author of Mating in Captivity , explores how to build strong foundations for relationships. Gary John Bishop, a New York Times best-selling author of Love Unfu*ked , uncovers his secrets to thriving in love and keeping it alive for decades. Jillian Turecki, a certified relationship c...
May 31, 2024•59 min•Season 1Ep. 1622
In this episode of The School of Greatness, Lewis speaks with Dr. Will Bulsiewicz, a renowned gastroenterologist, gut health expert, and best-selling author known for his work in making gut health education accessible. Dr. B explains the critical connection between gut health and mental health, noting that our intestines are home to 38 trillion microorganisms that significantly influence our immunity, mood, and overall well-being. He highlights how adding more plant diversity to our diets can he...
May 29, 2024•1 hr 40 min•Season 1Ep. 1621
Today, Lewis is joined by the extraordinary Dean Graziosi, a renowned entrepreneur, best-selling author, and transformative speaker. Dean, known for his book Millionaire Success Habits and his work alongside icons like Tony Robbins, shares his strategies for bridging the gap between current realities and aspirational goals using courage and precise tools. He explains how to turn disadvantages into superpowers, revealing the mindset shifts and non-negotiable habits that can help anyone dramatical...
May 27, 2024•1 hr 20 min•Season 1Ep. 1620
Have you ever felt lost in life and unsure what path to take forward? In today's episode, three experts share transformative methods and tactics to help you heal your mind and find your true self. Gabor Maté, a renowned speaker and best-selling author, delves into why you may feel lost in life and how to find your path forward. Mariel Buqué, a Columbia University-trained psychologist and intergenerational trauma expert, teaches how to regulate your nervous system and heal your soul. Muniba Mazar...
May 24, 2024•1 hr 18 min•Season 1Ep. 1619
Get ready to dive into a captivating conversation with the dynamic and unapologetically real entrepreneur, Gary Vaynerchuk, widely known as Gary Vee. Through an engaging dialogue, Gary shares personal anecdotes, valuable insights into his business journey, and thought-provoking wisdom on embracing emotional growth and self-awareness. Join us as we uncover the multifaceted world of Gary Vee, getting into topics ranging from accountability and gratitude to the future of attention and social media ...
May 22, 2024•1 hr 35 min•Season 1Ep. 1618
Today, Lewis Howes reconnects with his long-time friend and renowned poet, Adam "In-Q". In-Q discusses his recently released Never Ending Now Poetry Journal, a collection of poems and prompts designed to guide readers through a journey of self-discovery, healing, and creativity. Lewis and In-Q delve into the power of poetry as a transformative tool, touching on how writing has helped In-Q process emotions and trauma while finding peace and purpose. They explore themes like self-love, vulnerabili...
May 20, 2024•1 hr 29 min•Season 1Ep. 1617
Are you ready to break through your limiting beliefs and achieve the goals you've always dreamed of? In this episode, former Navy SEALs reveal their powerful strategies to help you conquer obstacles and unleash your full potential. David Goggins, a best-selling author and former SEAL, teaches you how to reframe your mindset to attain your biggest goals. Jocko Willink provides invaluable insights into becoming a better leader who can support others and defeat self-doubt. Meanwhile, Jason Redman g...
May 17, 2024•1 hr 5 min•Season 1Ep. 1616
Welcome back to The School of Greatness! Today, we're joined by Dr. Frank Anderson, a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, growing up in a traditional Italian American family that was both intensely loving and painfully unaccepting. From enduring six years of conversion therapy starting at just six years old to breaking the chains of generational trauma, Dr. Anderson's story is one of courage, healing, and the transformative power of embrac...
May 15, 2024•1 hr 49 min•Season 1Ep. 1615
Today, Lewis sits down with best-selling author Neil Strauss to explore the complex world of relationships, infidelity, and personal growth. Strauss opens up about his own journey from infidelity to intimacy rehab, sharing powerful lessons on rebuilding trust and nurturing secure connections. He delves into the psychology behind cheating and the signs that can indicate whether a partner might be unfaithful. Strauss provides a candid look into his most secure and insecure moments in adulthood, di...
May 13, 2024•1 hr 24 min•Season 1Ep. 1614
Are you ready to transform your communication skills and build deeper, more meaningful relationships? In this episode of The School of Greatness, Lewis explores the art of communication with three exceptional guests. First, Charles Duhigg, Pulitzer Prize-winning reporter and bestselling author, reveals insights from his new book " Supercommunicators: How to Unlock the Secret Language of Connection ," sharing practical tips on how to enhance your communication skills for deeper connections. Next,...
May 10, 2024•1 hr 17 min•Season 1Ep. 1613
Today, Lewis sits down with neurosurgeon and author Dr. James R. Doty to explore the fascinating science of manifestation and how it connects to our beliefs, emotions, and actions. Dr. Doty breaks down the difference between the law of attraction and manifestation, shining a light on the immense power of our subconscious mind. He shares how heart vibrations are stronger than brain waves and explains why changing decades-old belief systems is so challenging. Dr. Doty opens up about overcoming lim...
May 08, 2024•1 hr 41 min•Season 1Ep. 1612
Today, Lewis welcomes the incredibly soulful Teddy Swims, an artist from Atlanta who pours his heart into every note he sings. His debut album, "I’ve Tried Everything But Therapy (Part 1)," is not just a collection of songs, but a journey of self-discovery and emotional healing. Teddy opens up about his personal battles, the bumpy road to stardom, and how music has been his greatest ally. Join us as Teddy shares his transformative rise from local talent to chart-topping success, and the profound...
May 06, 2024•1 hr 22 min•Season 1Ep. 1611
How can our thoughts and beliefs truly shape our lives, and what are the biggest myths surrounding The Law of Attraction? Rhonda Byrne, the visionary author of "The Secret," shares her insights on how thoughts and beliefs can shape our lives. Rick Rubin, a nine-time GRAMMY-winning producer, explores the intersection of creativity and manifestation, drawing from his extensive experience in music and personal development. Jen Sincero, author and motivational speaker, delves into the power of words...
May 03, 2024•1 hr 20 min•Season 1Ep. 1610
Welcome to The School of Greatness! Today, we’re stepping into the ring with none other than Canelo Álvarez, a true titan of the boxing world. Canelo joins us to share the wisdom gained from nearly two decades in the ring, discussing everything from the evolution of his training routines to the deep personal growth spurred by life’s challenges. Whether you're a boxing aficionado or seeking to learn about perseverance and resilience, this conversation promises powerful insights into what it means...
May 01, 2024•40 min•Season 1Ep. 1609
Today, Lewis sits down with the legendary Jon Bon Jovi to peel back the curtains on what truly separates success from greatness. Jon opens up about the precise moment he felt he touched greatness with his music and how he kept his eyes on the horizon in his twenties, always believing his best work was yet to come. He shares the personal tactics that helped keep his band united through the storms of fame, including the pivotal role of therapy in enhancing communication. Jon also gets personal abo...
Apr 29, 2024•58 min•Season 1Ep. 1608
How can embracing simplicity, improvisation, and mindfulness transform your creative process and lead to groundbreaking personal development? In today’s episode we explore how to harness our creative brain and elevate our creative output! First, we have the legendary music producer Rick Rubin, who'll share transformative insights from his #1 New York Times bestseller, " THE CREATIVE ACT ," highlighting the power of simplicity and nurturing environments in the creative process. Joining him is the...
Apr 26, 2024•1 hr 12 min•Season 1Ep. 1607
Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're joined by Sarah Jakes Roberts, an empowering speaker and author who dives deep into why many of us fear harnessing our inner power. In this episode, Sarah shares her journey of overcoming feelings of powerlessness, navigating insecurities, and the reasons behind self-sabotage. She also discusses the importance of authenticity in meeting expectations and reveals three transformative strategies from her book "Power Mov...
Apr 24, 2024•1 hr 21 min•Season 1Ep. 1606
Today we’re back for ROUND 2 of all things relationships with none other than the insightful relationship coach, Matthew Hussey. Whether you’re healing a broken heart or exploring a new relationship, today’s episode is a must-listen. We’ll explore why breakups can hurt even when you know it’s for the best, what it truly means to change for someone you love, and how to identify if you’re dating a high-value person. Plus, we’re tackling the hard-hitting questions you need to ask early in a relatio...
Apr 22, 2024•1 hr 21 min•Season 1Ep. 1605
Imagine what you could achieve if you didn’t tell yourself you were limited. That’s where your true potential lies. Today we bring to light the common stories we tell ourselves holding us back from reaching our full potential, and how to break free from those limiting beliefs! Rob Dial, Noah Kagan, and Dr. Joe Dispenza to explore the powerful theme of breaking free from the limiting stories we tell ourselves. Rob Dial shares insights from his extensive experience in personal development, discuss...
Apr 19, 2024•1 hr 16 min•Season 1Ep. 1604
Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain. In this episode, we'll explore the significance of dreams, their impact on our waking life, and the mysterious workings of our minds during sleep. Whether you're curious about lucid dreams, the role of nightmares, or the ...
Apr 17, 2024•1 hr 29 min•Season 1Ep. 1603
Welcome to The School of Greatness, I'm your host, Lewis Howes. Today, we're diving deep with four-time Mr. Olympia Classic Physique Champion, Chris Bumstead. Chris is not just a bodybuilding icon; he's a beacon of vulnerability, authenticity, and relentless growth. In this episode, we explore the power of therapy, the journey of self-discovery, and the discipline behind his legendary physique. Get ready for an inspiring conversation that will challenge you to look beyond the surface and strive ...
Apr 15, 2024•1 hr 33 min•Season 1Ep. 1602
The mind and body are not separate entities, but rather a unified system that can be harnessed for healing and well-being, so today we focus on healing the body with our mind. Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, offers profound insights into breaking the cycle of trauma through a holistic clinical approach that combines ancient healing practices with modern therapy. Dr. Ellen Langer, the first woman to be tenured in psychology at Harvard Universi...
Apr 12, 2024•1 hr 18 min•Season 1Ep. 1601
Today we have an incredibly inspiring guest with us, the one and only Tabitha Brown. Tabitha is a social media sensation, actress, and vegan foodie who has captured the hearts of millions with her infectious positivity and wisdom. But her journey to success was not without its challenges. From battling health issues to navigating the complexities of Hollywood, Tabitha has faced it all with grace and resilience. In this episode, she shares her story of finding freedom and abundance by aligning wi...
Apr 10, 2024•1 hr 10 min•Season 1Ep. 1600
Welcome back to The School of Greatness! Today, we're thrilled to have the legendary Robin Sharma with us, a globally respected leadership expert and best-selling author. In this episode we dive into the common traps and mistakes that even the wealthiest people in the world fall into, and the areas that truly matter beyond material success. We discuss the difference between material wealth and authentic wealth, and Robin breaks down "The Habit Stack of Super Wealthy People," providing us with a ...
Apr 08, 2024•1 hr 39 min•Season 1Ep. 1599