I’m heartbroken for the news about our friend. Stephen was a lover, a giver and light to be around. He would always check in to see how you were doing and wanted you to know how much he cared about your life. He was always cheering others on and lifting them to. He was best known as an American freestyle hip hop dancer, choreographer, actor, television producer, television personality, husband a father. If you’re struggling with any sort of mental health-related issue, please don’t hesitate to r...
Dec 18, 2022•1 hr 18 min
Today’s Masterclass episode is all about how you can start and continue to build your personal wealth. Five experts walk us through common misconceptions around money and why changing your mindset is step number 1 to building your wealth. In this episode, Tony Robbins, entrepreneur & best-selling author, shares his advice on how to strategize and invest in a looming bear market. Dave Ramsey, author and businessman, shows inspiring ways to answer the phone when the world is trying to give you...
Dec 16, 2022•1 hr 17 min
Hitendra Wadhwa, PhD, is founder of the Mentora Institute and Mentora Foundation, host of the Intersections podcast, and a Professor of Practice at Columbia Business School. His widely acclaimed research and teaching on leadership have been covered by Fortune, CNN, Psychology Today, BBC World Service, Financial Times, Wall Street Journal, Inc., and Forbes. Check out Hitendra’s new book: INNER MASTERY, OUTER IMPACT: How Your Five Core Energies Hold the Key to Success. In this episode you will lea...
Dec 14, 2022•1 hr 32 min
Dr. Jason Fung is a physician, researcher and New York Times best-selling author currently practicing in Toronto, Canada. His books, including The Obesity Code , The Complete Guide to Fasting , The Diabetes Code and The Cancer Code have challenged conventional thinking about these diseases, and introduced dietary strategies to manage them. He is the co-founder of The Fasting Method , which provides the education, tools and community needed to successfully implement intermittent fasting. In this ...
Dec 12, 2022•1 hr 32 min
Today’s Masterclass episode is all about the common foods that you should start avoiding today! Three experts walk us through the lies we’ve been told by the food industry and the best foods that support a healthy mind & body. In this episode, Dave Asprey, entrepreneur and author, shares ways to make your body better at making energy and the best foods to eat before you start a fast. Dr. Steven Gundry, physician and author, tells us the common vegetables you should start to avoid and better ...
Dec 09, 2022•1 hr 10 min
Nick Lavery, born and raised in Massachusetts, is an active-duty member of The United States Army Special Forces. Commonly known as the Green Berets, the Special Forces perform critical missions including direct action, counterinsurgency, foreign internal defense, special reconnaissance, and unconventional warfare. In 2013, on Nick's second combat rotation to Afghanistan, he and his Detachment fell victim to an insider attack ultimately resulting in the loss of his leg. Following a year of surge...
Dec 07, 2022•1 hr 45 min
As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. She is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own ha...
Dec 05, 2022•1 hr 22 min
The Law of Attraction has been a huge part of my success in multiple areas of my life. In this episode, I dive into what the Law of Attraction means and break down the different ways that you can use it to manifest your dreams and achieve anything you want in your life. I also greatly appreciated creator Rhonda Byrne's thoughts on mastering the Law of Attraction and wanted to share a brief moment from our conversation. In this episode you will learn, How to reflect on the 3 most important areas ...
Dec 03, 2022•48 min
Today’s Masterclass episode is all about redefining our relationship with money and learning how to cultivate a sense of abundance and fulfillment around it. Five experts offer their knowledge on how we can approach money more effectively and begin to attract more success and increase our sources of income. In this episode, Bob Proctor, entrepreneur and best-selling author, explains how to reframe our mindset in order to manifest more money and offers various strategies to increase our income. J...
Dec 02, 2022•1 hr 11 min
Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands through her teaching and writing revolutionize their relationship with themselves so that they transform their relationships with others. Be sure to check out Jillian’s new podcast, “Jillian On Love” In this episode you will learn, The th...
Nov 30, 2022•1 hr 41 min
Using her own past as a Holocaust survivor and thriver as a powerful analogy, Dr. Edith Eger inspires people to tap their full potential and shape their very best destinies. Dr. Eger is a sought-after clinical psychologist and lecturer, helping individuals discard their limitations, discover their powers of self-renewal, and achieve things they previously thought unattainable. Be sure to check out Dr. Eger’s two books, The Choice , a New York Times bestseller, and her most recent release, The Gi...
Nov 28, 2022•1 hr 2 min
Today’s Masterclass episode is all about healing your mind to help yourself overcome struggles with pain, stress, anxiety and depression. Four experts share their insight into how we can utilize our minds to respond better to adverse experiences and to properly heal from those experiences. In this episode, Andrew Huberman, neuroscientist and professor at Stanford University, shares how our minds have an impact on our bodies and how we can utilize dopamine to stay motivated. Dr. Caroline Leaf, ne...
Nov 25, 2022•56 min
Steve Young is a Pro Football Hall of Famer and former San Francisco 49ers quarterback who is now a NFL analyst for ESPN. Steve co-authored the New York Times best-selling book, QB: My Life Behind the Spiral and has just written and published his latest book The Law of Love . A former Super Bowl MVP, Young retired after 15 NFL seasons in 1999. As a collegian, Steve Young, the great-great-great grandson of Brigham Young, was a consensus All-American and a Heisman Trophy runner-up at Brigham Young...
Nov 23, 2022•1 hr 13 min
Stephan Labossiere is a man on a mission, and that mission is to make relationships happier and more fulfilling. As a certified relationship coach, speaker, and author, Stephan seizes every opportunity to help both men and women overcome the challenges that hinder their relationships. In this episode you will learn, Why making the safe choice in a partner almost always fails. The conversations you need to have before committing to a relationship. To establish a great structure for communication ...
Nov 21, 2022•1 hr 40 min
Your mindset is one of the most important tools you have in life. It can make you or break you. Many times people don’t realize the impact their thoughts and words have on their life. They tell themselves stories, whether it’s about their work, their finances, or even their health. These stories become real. They dictate your future. Unfortunately, it’s not so simple to change the narrative you are giving yourself. A lot of times it takes a major life event to make you realize the problem. By th...
Nov 19, 2022•33 min
Today’s Masterclass episode is all about manifesting the life of your dreams. Two experts share their tips and advice for how you can eradicate negativity in your life and start living the life you’ve always desired. In this episode, Joe Dispenza, an international speaker, researcher, and author, explains everything you must overcome to become abundant as well as ways you can change your perception about life. Bruce Lipton, Ph.D., cell biologist and lecturer, teaches the difference between the c...
Nov 18, 2022•1 hr 6 min
As one of the architects of modern personal growth, Vishen has worked with some of the most brilliant and recognizable names in the industry, offering courses from the likes of Sadhguru and Lisa Nichols to Mindvalley members. This book will be his third release , having previously written two bestsellers, including The Code Of The Extraordinary Mind , which became the No. 1 in the world on Amazon Kindle, and The Buddha and The Badass , which landed in the No. 1 coveted spot on the Wall Street Jo...
Nov 16, 2022•1 hr 3 min
There’s a lot of stress about the current state of the economy and anxiety around the uncertainty of it all. But here’s another thing I want you to keep in mind: more millionaires are made during recessions than any other time in history. Despite all of the negativity, despite all the noise, there’s a ton of opportunity for you, your business, and your career during these difficult times. That’s why I wanted to take today’s episode to walk you through 7 ways to not only survive, but thrive durin...
Nov 14, 2022•26 min
Today’s Masterclass episode is all about optimizing your health. Three experts share their tips and advice for how you can improve your health habits to live a longer and healthier life. In this episode, Casey Means, physician & Co-founder of metabolic health company, Levels, shares the truth behind conventional medicine and why curiosity is the key to overcoming our fear of mortality. Daniel Amen, psychiatrist, brain disorder specialist, and best-selling author, teaches techniques to help y...
Nov 11, 2022•51 min
Dr. Sten Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more to help you you master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg currently resides in the United States where he wor...
Nov 09, 2022•1 hr 31 min
Dr. Ramani Durvasula is a licensed clinical psychologist, author, and podcast host. The focus of Dr. Durvasula’s work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Dr. Ramani has authored two books , has accumulated millions of views on her YouTube channel and just launched her new podcast, “Navigating Narcissism” Be sure to check out her online program for people healing fro...
Nov 07, 2022•1 hr 35 min
I wanted to re-visit the 8 core principles I’ve learned from the past 10 years of journeying on this path to greatness. Here’s the truth: Principles are just words on paper if we don’t actually take consistent action to LIVE by them. So do a check in on yourself as we go through these 8 principles and see how you are living by them. In this episode you will learn, Why you need to create a clear and purposeful vision for your life. How to cultivate a champion’s mindset. To turn adversity into an ...
Nov 05, 2022•18 min
Today’s masterclass is all about manifesting real love into your life. Three experts on love breakdown what most people are misunderstanding about relationships so you can thrive in your current or future relationships. In this episode, Joe Dispenza, researcher and author, breaks down how to manifest love in your life and how you can bring your best self to your relationships. Stephan Speaks, relationship expert and author, breaks down the difference between chemistry and connection and how that...
Nov 04, 2022•50 min
Sal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness. Be sure to check out Sal’s book, The Resistance Training Revolution , as well as his podcast “The Mind Pump Podcast”. In this episode you will learn, Tips for how you can start to enjoy exercise more. The secret to developing an...
Nov 02, 2022•1 hr 1 min
Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 2021. Concurrently in 2020, he transitioned from CEO to the owner/shareholder position in these companies and founded Acquisition.com as a way to invest his own wealth (both monetary and intellectual capital) into other businesses. Buy his book: $100M Offers: How To Make O...
Oct 31, 2022•39 min
Today’s Masterclass episode is all about sleep. Three experts on sleep share their tips and advice for how you can sleep both longer and deeper and the benefits sufficient sleep can have for your body. In this episode, Dr. Peter Attia, physician & podcast host, shares the foods we should eat and avoid to get better sleep and why exercising too much is counterproductive. Andrew Huberman, professor of neurobiology and ophthalmology at Stanford, explains the risks of not getting enough sleep an...
Oct 28, 2022•1 hr 1 min
Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University. Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity. In this episode you will lear...
Oct 26, 2022•1 hr 48 min
Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit , The 5 Second Rule , and the #1 ranking The Mel Robbins Podcast . As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools...
Oct 24, 2022•1 hr 25 min
Have you ever had a moment in your life where you had no clue what you were supposed to do in this world? Part of how we break free of that mentality is creating a vision and goals for our lives. Creating a vision for your life is not just one of the ten habits I share in this episode, but it’s also linked to decreasing anxiety and depression. In this episode you will learn, 10 habits for you to start living your happiest life. How to create healthy boundaries in your relationships. Ways to find...
Oct 22, 2022•27 min
Today’s Masterclass episode is all about healing & relationships. Four experts on love teach you the basic & advanced steps of how to heal from your past relationships in order to discover the deepest levels of love. In this episode, Matthew Hussey, best-selling author and internationally recognized speaker, explains the significance of communication and why it’s sometimes best to not trust your instincts. Jordan Peterson, clinical psychologist, author, and professor at the University of...
Oct 21, 2022•45 min
