Letty Mitchell - Yoga/Mindfulness Teacher
Episode description
Letty Mitchell is a movement artist, a Yoga/mindfulness teacher, and an art enthusiast with a career stretching over a decade.
Her work focuses on mindfulness, mental health awareness, yoga, anatomy, the phenomena of Qi, creativity, the links to neuroscience, as well as the concept of reality. Her work portfolio has extended into the medical industry, the wellness industry, the fashion industry, the creative industry, and the fitness industry.
Letty has worked closely with the Society for Cardiothoracic Surgery to implement Mindfulness and Resilience awareness as part of the surgical training portfolio, has been part of faculty supporting nursing staff during the pandemic and this year was an invited speaker at their annual conference presenting on Equality and Diversity in the medical industry,
Amongst the variety in her work, Letty has one mission. To help people in their self-realisation. To create spaces for healing. To be in the power of creativity.