The Samantha Show - podcast cover

The Samantha Show

Welcome to The Samantha Show! Season 3 is taking off, and this year, I'm all about helping women live their best lives—mind, body, and soul. Each week, we dive into the topics that matter most: health, fitness, mental wellness, and embracing every phase of life with confidence and grace. From inspiring conversations with incredible guests to solo episodes packed with tangible tips, we cover everything from finding the perfect fitness routine and balancing motherhood to navigating mental health and more. Whether you're here to laugh, learn, or feel empowered - LADIES: This is for you!
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Episodes

Are you a multipassionate?

From CPA to fitness instructor to wedding planner to flower farmer, podcast guest Heather Allen has done it all. I recently came across the word multipassionate and I've never resonated with a word more. I brought Heather on the show to help me break down the good, the bad and the BEST things about being a multipassionate person!

Jun 21, 202330 min

If You Quit When You're Told No

Big goals and big dreams take BIG WORK. This is my story from a non-passing CycleBar audition to the title of CycleBar Master Instructor. Whether you work for CycleBar or you're just looking for some extra motivation and inspiration to chase after your dreams, I hope you'll listen!

Jun 14, 202328 minSeason 1Ep. 7

The Fiit Duo

Meet Rasaun & Britt Rorie, also known as The Fiit Duo! The Fitt Duo share quick, easy-to-access workouts online that you can do whenever and wherever it's convenient. Hear about their passion for delivering workouts that are accessible and inclusive to all. This is an episode you don't want to miss!

Jun 07, 202329 minSeason 1Ep. 6

Money Talks with Dad

Dad shares his opinions on the best ways to manage credit cards, the worst things to spend money on, and more! We're talking MONEY!

May 31, 202326 minSeason 1Ep. 5

Emotion in the Workplace

How can we find the balance between emotional and rational responses when on the job? Let's chat!

May 24, 202322 minSeason 1Ep. 4

Man Overboard

I interview my MOM! A certified hippie from the 70s with the stories to prove it! From island hopping in the Caribbean to partying with Paul McCartney and the band Wings, you don't want to miss this episode!

May 17, 202338 minSeason 1Ep. 3

Trust Timing

Listen to your heart and trust timing. When the moment is right, you'll know.

May 10, 202315 min
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