I Always Loved Life - podcast episode cover

I Always Loved Life

Mar 20, 20231 hr 2 minSeason 1Ep. 7
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Episode description

In the summer of 2019 at the age of 26. I was referred to a mental health clinic after being diagnosed with depression and anxiety. I spent 12 weeks in therapy and over the past four years, I've been on a journey of self discovery. I still struggle with my mental health sometimes but more than anything, I've learnt a lot more about who I am and have a deeper understanding of myself. And this is my story. 

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