Another special solo (duo) episode where we dive into what it truly means to LIVE THE SAKARA LIFE. We’re sharing our secrets on everything we’ve learned during our wellness journeys from the basic necessities you need for radiant health and vitality to the toxic items that sneak into your pantry or fridge, and the clean products we can’t live without. Our goal is to fuel you with the knowledge needed so you feel empowered to sit in the driver’s seat of your health and make smart choices about th...
Aug 25, 2020•56 min•Season 1Ep. 19
The beautiful Nadine Artemis, creator of Living Libations, a luxury line of organic wild-crafted serums, elixirs, and essential oils, joins us to discuss the life forces of Nature in reviving the body, skin, and soul to tap into our natural radiance. Her curiosity of healthy living at a young age led her to research not only the dangers of processed foods, but also processed skincare. Like Sakara, she believes that what we put in, on and around our bodies really matters. Best of all, she shares ...
Aug 11, 2020•52 min•Season 1Ep. 18
Alisa Vitti is the best-selling author of WomanCode and known to many as “The Hormone Queen”. Today, we talk about how nourishment is the key to your well-being, and how taking the initiative to really get to know how women’s bodies are uniquely different is the first step in ending hormonal suffering. Produced by Hangar Studios
Jul 28, 2020•1 hr 10 min•Season 1Ep. 17
We take this episode to another realm! A sixth generation shaman, Durek speaks his truth and guides us in a live Shamanic Session, prompting us to talk to our ego, tap into our soul and even call in our personal council members and guides. He provides a beautiful reminder that it’s actually quite simple to tap into your gifts and inner voice in order to live the life you dream of. Produced by Hangar Studios
Jul 14, 2020•1 hr 11 min•Season 1Ep. 16
From fermented foods to eating dirt, we're talking about all the ways to restore your body's healthy bacteria. Dr. Robynne Chutkan, our resident gut guru and author of Gutbliss, helps us uncover the magic of the microbiome. Produced by Hangar Studios
Jun 02, 2020•57 min•Season 1Ep. 15
Everything on our planet is inextricably connected: from the quality of our soil to our health and connection to spirit. Dr. Zach Bush reminds us to commune with Mother Nature daily and experience her infinite vibration of truth & beauty in hopes we can experience a collective rebirth. Produced by Hangar Studios
May 19, 2020•58 min•Season 1Ep. 14
While on an ayahuasca journey, Columbia-trained Psychiatrist Ellen Vora, MD was called to heal the mind via body & spirit through a holistic approach. Dr. Vora implores us to feel all of our feelings and stand in our truth in order to begin to heal. Produced by Hangar Studios
May 12, 2020•1 hr 6 min•Season 1Ep. 13
Dubbed “Fashion’s Favorite Healer” by Vogue Magazine, Deborah Hanekamp or Mama Medicine shares how she grew into her intuitive gifts, and how each of us can do the same. Learn how to tap into the potent power of love all around us and reclaim your voice. Produced by Hangar Studios
May 05, 2020•51 min•Season 1Ep. 12
In our second solo episode, the veil is lifted, revealing the challenges and rewards of creating Sakara Life. As founders and co-CEOs, we're getting honest about the lessons we’ve learned from leaning into fear, being bold, and building a business as best friends. We share the tools that helped us face challenges with gratitude, passion and purpose. Whether you are a budding entrepreneur, aspiring Broadway star, or a busy mom on-the-go, we want to support you in finding your own unique path, of ...
Apr 28, 2020•47 min•Season 1Ep. 11
This episode begins with orgasmic ohs and only get steamier from there. Whitney and Danielle get personal with sensuality expert and Shelaah founder Hani Avital, to bring the conversation about sex and pleasure out of the shadows. Produced by Hangar Studios
Apr 21, 2020•1 hr 25 min•Season 1Ep. 10
MD and founder of Parsley Health Dr. Robin Berzin joins us for a special episode offering a functional medicine doctor’s perspective on the COVID-19 pandemic, as well as her innovative approach to medicine that balances modern science with asking the deeper questions of healing. Learn about the effects of stress on your body, how being medicated isn’t the same as being well, and why fruits and vegetables are the best immunity supplements you can take. Produced by Hangar Studios
Apr 14, 2020•1 hr 1 min•Season 1Ep. 9
Yung Pueblo's deep meditations teach us all how to check in to our inner peace, and ultimately declutter the chaos of our everyday lives. Starting with a little bit of unraveling, he weaves some order back into our lives, helping to change our everyday habits, find someone to heal with, and to tap into what we're really craving. Produced by Hangar Studios
Apr 07, 2020•1 hr 2 min•Season 1Ep. 8
Susan Miller dives deeper than daily horoscopes, giving us an in-depth perspective on astrology. In this special recording, she sits down with us to explain why it's important not just to show the universe your intent, but to show up for what you want. Produced by Hangar Studios
Mar 31, 2020•1 hr 26 min•Season 1Ep. 7
Today we're talking about surrender and how it may actually help us receive all we've dreamed of with #1 New York Times best-selling author, speaker, and spirit junkie: Gabby Bernstein. Produced by Hangar Studios
Mar 24, 2020•41 min•Season 1Ep. 6
Society has trained us to burn the candle at both ends, but Yale-trained and Sakara Medical Board Member, Dr. Aviva Romm is helping us fight the 24-hour workday and get reconnected to Mother Earth. Her insight helps us learn to trust the body, eliminate social media's compare-and-despair phenomenon, and fight the bias against women in medicine--just to name a few... Produced by Hangar Studios
Mar 24, 2020•59 min•Season 1Ep. 5
Dr. Mark Hyman, Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine and author of Food Fix, joins us to discuss how taking care of our health is taking care of the planet, and choosing the right foods is a political act. Produced by Hangar Studios
Mar 24, 2020•1 hr 3 min•Season 1Ep. 4
After collapsing from burnout-induced exhaustion, Arianna Huffington woke up to the realities of a culture that desperately needed to prioritize the recharge. Today, she's helping us understand why prioritizing our health is the best thing we can do for our families, career and love life. Produced by Hangar Studios
Mar 24, 2020•49 min•Season 1Ep. 3
Jessica Alba's mission has always been built on one thing: honesty. Today, we dive into what that really means, why she founded a business around the very idea that we all deserve safe, honest, and pure products in our everyday lives and how honesty drives her desire to keep going. Produced by Hangar Studios
Mar 24, 2020•1 hr 22 min•Season 1Ep. 2
We are kicking off the Sakara Life Podcast by going back to the very beginning - how, why, and where Sakara started. In this episode, we go deep into our individual stories, how we turned our messes into our missions, and why we like to say that Sakara started in the 7th grade when we met in math class. We are so excited to kick the podcast off with a real conversation about what brought us here today - the ups, the downs, and everything in between. Produced by Hangar Studios
Mar 24, 2020•1 hr 20 min•Season 1Ep. 1
We created the Sakara Life Podcast to bring you expert tools that will help you create a life you love living. What exactly can you expect in our weekly episodes? Find out in our quick intro. Produced by Hangar Studios
Mar 13, 2020•3 min
