Powerful Perspectives; Creating Brave Spaces with Coach Reita
Episode description
Reita Johnston is a Coach with a mission to create brave spaces to heal. In addition to life coaching, trauma therapy and speaking events, Reita also facilitates trauma-smart stress-management workshops, retreats, and anti-racism training.
Reita’s life experiences, her role as a Mom, and personal health issues – including having her body start to completely shut down from stress – have strengthened the lenses of access she’s able to bring into the brave spaces she’s creating to help others heal.
In this incredible conversation, Reita shares numerous life pivots and events that have shaped who she is and why she does the work she does. We talk about the stuff we carry emotionally that keeps us from our goals, the really toxic patterns in our society that we fall into, and honouring intuition.
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LINKS:
Reita’s Website: https://www.reitajohnston.com/
Reita on Instagram: @reita.johnston
Frequency Podcast Network: The Safe Haven
Facebook: The Safe Haven
Instagram: @thesafehavenpodcast
All the good stuff: linktree/thesafehavenpodcast