The Sacred Medicine Podcast - podcast cover

The Sacred Medicine Podcast

Margaret A. Romero, NP-Csacredmedicinepodcast.libsyn.com
Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She also loves sharing about sacred rituals and spirituality to help de-stress and encourages women to tap into their intuition.
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Episodes

070: How to Be An Embodied Sensual Woman with Jenna Ward

This week, Jenna Ward, Feminine Embodiment Coach & Founder of the School of Embodied Arts, joins me on the podcast. I love what Jenna does for women! In fact, we do similar work. Jenna started out as a hospital pharmacist. And, now she guides women to embody their feminine spirit. She is doing such powerful work in this world. I knew I needed to have her on the show! We jammed on: How she went from pharmacist to Feminine Embodiment Coach How to tap into your intuition Learn a few ways to emb...

Mar 08, 201851 minEp. 70

Wisdom for the Weekend: Be Effen' Consistent

This week I'm talking about being consistent, showing up and getting the things you truly desire. The only way to do so is to be consistent. I'm calling you out this week and also sending a message to myself. We all make excuses. But success in everything happens when you embrace consistency. Show notes: http://www.margaretromero.com/wfw55

Mar 02, 201810 min

069: Creating a Love Life on Your Own Terms with Harvey Hooke

Today, Harvey Hooke, a groundbreaking dating + relationship coach for women, is on the podcast talking all about dating and relationships. One of the big topics we talked about was creating a love life on your own terms and what that means. He facilitates and guides people to create conscious relationships, through enhanced intimacy, communication and emotional practices. I just can't get enough of this topic! We jammed on: When to bring up relationship questions How to get the experiences in yo...

Mar 01, 201852 minEp. 69

Wisdom for the Weekend: You Can Have Everything You Want

You can have everything you want. Yes, it’s true. Today I’m giving you some highlights from a business conference I am attending in Las Vegas. Listen up ladies, it’s time to own our space and our place in this world and be prosperous. Check out my Instagram feed for daily inspiration and pics. Show notes: http://www.margaretromero.com/wfw54

Feb 23, 201814 min

Wisdom For The Weekend: What To Do To Avoid The Flu

This year's flu season is insane. In this week's episode of Wisdom for the Weekend, I provide some tips to avoid getting the flu! We have another 6-8 weeks left of the flu season. So, listen up, don’t be part of the epidemic! Show notes: http://www.margaretromero.com/wfw53

Feb 16, 20188 min

68: 75 Men - One Woman’s Journey Through Sensual Adventure and Exploration

This week my very dear friend, Margaret Shrum, is sharing her adventures with dating 75 men. She would share her titillating stories with me after every date. Totally drool worthy. I was thrilled when she agreed to be a guest on my podcast to discuss her journey. Margaret is a Love and Sensuality Stylist , creating workshops and consulting for her brand, Vitamin L. Living in Seattle since 2014, she is currently writing a book about compassionate dating with intention and humor. If you’ve ever th...

Feb 14, 201846 min

Widsom For The Weekend: You Are Worthy

You are worthy of all that you desire. Gone are the days of mediocrity when it comes to life partners, that new coat or bag that you so want in your closet. Listen up to this week’s Wisdom For The Weekend. The time is now to know your worth! Show notes: http://margaretromero.com/wfw52

Feb 09, 20187 min

067: The Fifth Trimester with Lauren Brody

This week on the podcast, Lauren Brody, author of The Fifth Trimester: The Working Mom’s Guide to Style, Sanity, and Big Success After Baby , joins me to discuss the Fifth trimester of pregnancy. The fifth trimester is everything that happens after your baby arrives - all of the feelings, thoughts and decisions that a working mom faces. Having never birthed a baby and never will in this lifetime, I wanted to share this information with my audience of soon-to-be or new mothers. We jammed on: When...

Feb 07, 201831 minEp. 67

Wisdom for the Weekend: Celebrating The Little Things

This a quick episode of Wisdom for the Weekend. I recently celebrated the launch of FemmeMed. With that fresh on my mind, I wanted to remind you to celebrate even the littlest things. Big or small, they all matter. The more you celebrate and are grateful, the more it just shows up in your life. Show notes: http://www.margaretromero.com/wfw51

Feb 02, 20184 min

066: FemmeMed NYC Updates, My Seasonal Affective Disorder & The Blue Moon

This week I have a solo podcast episode for you. In this episode I provide updates on my life, my Seasonal Affective Disorder, and details on last week's FemmeMed launch event. And of course, the super blue blood moon! Show notes: http://www.margaretromero.com/episode66

Feb 01, 201819 minEp. 66

065: Embracing The Sacred Feminine with Marcela Veron

Marcela Veron joins me on the podcast. This beautiful, intuitive woman shares her love of helping women tap into their feminine nature. She is not only a priestess, she is a Sacred Feminine Healing Arts Practitioner, Mentor & Intuitive, and Essence & Embodiment Coach. She is also an interior alchemist and personal design lifestyle consultant. She is just doing so many amazing things! It was almost serendipitous that I found Marcela during a web search. When I did, I knew I had to have he...

Jan 24, 20181 hr 1 minEp. 65

Wisdom For The Weekend: Trusting Your Inner Wisdom

In this week's Wisdom for the Weekend episode, I share my experience of being led by a crazy and risky move. And, now I finally see why I was being led. I also share my 23andMe ancestry results, profound and beautiful. Show notes: http://www.margaretromero.com/wfw50

Jan 19, 201811 min

064: How To Have A Happy Vagina with Dr. Carrie Jones

What a fun interview today with Dr. Carrie Jones! Dr. Jones is a functional medicine hormone doctor, Medical Director at Precision Analytical, Inc. and actively promotes women’s health and hormone education. In today’s episode, we talked all about keeping the vagina pristine and happy. Listen up ladies, it’s time to love up your pussy! We jammed on: How to avoid recurrent yeast infections and what triggers them What foods to avoid to keep the vagina pH balanced At home natural approaches to trea...

Jan 18, 201846 minEp. 64

063: How To Stop Feeling Like Shit with Andrea Owen

When I came across the book, “How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness,” by Andrea Owen, I had many questions. Andrea is a certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She joins me on the podcast this week. So, I had the opportunity to ask her the questions that came to mind when I first saw her book. Most specifically I wondered if there were downsides to ...

Jan 10, 201847 minEp. 63

Wisdom for the Weekend: The Time Between It's Over And What's Next

I have grown to love the time between it's over and what's next. Many rush through it and force things to happen. In this episode of Wisdom for the Weekend, I expand on a beautiful image to get you through it. Show notes: http://margaretromero.com/wfw49

Jan 05, 20189 min

062: Wrapping Up 2017 With 2018 Desires And Meditation With Amber Chalus

Amber Chalus, founder and creator of The Liberated Woman , is someone I met via the podcast world. And, I just love her! She was a guest on my podcast previously. This week, she is back! In this episode, Amber and I talk about our highlights of 2017. It’s so important to acknowledge the past in order to ring in the new year. Amber has some exciting news as well! We end our conversation with a beautiful meditation, and with Amber’s soothing voice, there is nothing better. Show notes: http://marga...

Jan 03, 201856 minEp. 62

Wisdom for the Weekend: 2018 Goals & Desires

As we welcome in the new year, what are your 2018 plans, desires and goals? In this Wisdom for the Weekend episode, learn what mine are and what I’m planning for 1/1/18. It’s going to be a great year, how can you prepare? Show notes: http://www.margaretromero.com/wfw48

Dec 29, 201712 min

061: Planetary Updates for 2018 with Jennifer Angel

Here we are the end of 2017 and I am excited for what's to come for 2018! Join me and my guest, Jennifer Angel, as she goes through what planetary happenings we can expect in the coming year. Jennifer is the resident astrologer to one of America’s most successful celebrity and entertainment magazines – Star! In this episode, we also jammed on: A review of each astrological sign and what to expect in 2018 Plus, if you know your rising and moon signs, Jennifer provides some must-know information f...

Dec 27, 201747 minEp. 61

Wisdom for the Weekend: My Gratitude Ritual

I have a habit of writing down a list of 12 things I am grateful for each day. If I know I’m going to be out in nature, I will recite them out loud. There’s just something about saying them out loud that brings more reverence to those blessings. Do you journal as well? Would you consider journaling daily? Try it. Report back with me. I’d love to know how it has changed your life. Show notes: http://www.margaretromero.com/episode47...

Dec 22, 20176 min

060: Tips for Traveling On A Budget With Jackie Nourse

This was such a fun interview! Being an avid traveler, I wanted to find out all of the secrets to traveling without breaking the bank. This week, Jackie Norse tells us how to do it! Jackie Nourse is the founder and host of The Budget-Minded Traveler, an award-winning blog, podcast, and community designed to encourage and equip Americans to travel overseas. Oh and she is also a three-time study abroad alum, author, linguist (four languages and counting), and serial expat. Traveling is such a big ...

Dec 20, 201749 minEp. 60

Wisdom for the Weekend: Never Settle

Life is too short to settle for shit we don’t really want. Like, a warm body to watch Netflix, but with a guy that’s, "meh"? Or a job you can move on from, but are afraid there is nothing better. Listen to this week's Wisdom for the Weekend episode for tips on how to stop the settling for bullshit in your life. Show notes: http://www.margaretromero.com/wfw46

Dec 15, 20176 min

059: Open Wide Into Relationships and Soulmates with Melissa Ambrosini

Melissa Ambrosini, bestselling author, podcast host and motivational speaker, is back on the show this week! This time, we talked about her new book, Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships, and Soulful Sex, soulmates, and relationships . During our chat, she also described how she met her dreamy hubby and shared just some of the attributes that make their relationship so special. We also jammed on: Crystal clear communication and how they practice it Soulmates, who...

Dec 13, 20171 hrEp. 59

Wisdom for the Weekend: Stop Holding On

Do you find yourself holding on to friends, lovers, or partners that are one-sided? Do you find yourself giving away so much energy that it's becoming exhausting? Why do we do this? Is that person or job truly serving your highest good? Listen to this week's Wisdom for the Weekend episode to find out why it's important to cut ties. Show notes: http://www.margaretromero.com/wfw45

Dec 08, 20177 min

058: Creating Intimate Connections Even During a One Night Stand with Christina and Stephanie from T&A Talk Sex Podcast

The conversation in this week’s episode of The Sacred Medicine Podcast could easily have been all about sex and been extremely raunchy. However, the topic that kept coming up was one many women often complain about - the lack of connection between the sheets. Christina and Stephanie from the T&A Talk Sex Podcast join me this week to dish on all things sex, one night stands, being vulnerable, connecting with your partner and more! We jammed on: The importance of vulnerability How to use the p...

Dec 06, 20171 hrEp. 58

Wisdom for the Weekend: What Does An Extraordinary Life Mean To You?

What does an extraordinary life mean to you? When you think about how your extraordinary life could be, what do you envision? Can you think of 3 things that would make your life feel extraordinary? In this week's Wisdom for the Weekend, I dive into m y 3 things. You can have a life that you consider extraordinary. Dream big and wide, my loves. Show notes: http://www.margaretromero.com/wfw44...

Dec 01, 20178 min

Sexual Trauma, The Aftermath with Rachael Maddox

We’ve never talked about trauma on the Sacred Medicine podcast before. However, it’s an important topic and one I was eager to learn more about. Rachael Maddox, my guest this week, is a trauma resolution educator and coach. She has helped hundreds of women and men resolve their sexual trauma and reclaim their pleasure, power and wholeness. In this week’s episode, Rachael describes her own personal journey with trauma. We also jammed on: The definition of trauma The signs of trauma How to get hel...

Nov 29, 201753 minEp. 57

Wisdom For the Weekend: Seeing The Miracle In Ordinary Things

Whether I am the country or in the city, I take the time to see beauty and miracles in things, people, and nature. It can be life changing. During the weekend, take off your headphones and look around at the beauty of everything. Do it once, and the try to make this into a daily habit. I encourage you to listen to the world around you; and see the miracle in the ordinary. Show notes: http://margaretromero.com/wfw43...

Nov 24, 20177 min

056: Material Girl, Mystical World with Ruby Warrington

Today I am joined by Ruby Warrington, author of Material Girl, Mystical World and founder of The Numinous. She is here to discuss her love of fashion, New Age ideas, and how she balances the two. During our conversation, we discuss her journey into new age beliefs, her daily practices, and what she does daily that allows her life to flow with the moon cycles. So, so good! We also jammed on: Her book, Material Girl, Mystical World Her love for astrology and spirituality How she found her divine f...

Nov 22, 201757 minEp. 56

Wisdom for the Weekend: Your Potential Is Enormous Compared to your Problem

Are you having second thoughts about creating your dream life, job, house or business? Do you keep thinking that it's just not possible? Know that your potential is by far greater than any fear, excuse, or objections that you can think of. Keep going and don't give up. Show notes: http://www.margaretromero.com/wfw42

Nov 17, 20177 min

055: Mantourage, Sexual Boundaries, and Dating Men Who Earn Less with Jenn Burton

If you’ve considered dating multiple people at once, but had questions about it or wondered if it’s a good idea, you won’t want to miss this episode. Jenn Burton, Dating Expert and Romantic Fairy Godmomma to smart, successful single women, joins me this week on the podcast. We talk about what to do if you fall too easy early on, dating and more. Jenn is also going to take us through the concept of mantourage dating and explain why it’s so good for you! We also jammed on: How to Mantourage Talkin...

Nov 15, 201751 minEp. 55
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