The Sabrina Zohar Show - podcast cover

The Sabrina Zohar Show

The Sabrina Zohar Showwww.sabrinazohar.com
{"_":"The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself.
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\nFormerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power.
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\nBecause the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic.
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\nListen now on Spotify, Apple Podcasts, and watch on YouTube.
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\nA podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar.
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\nInstagram: @thesabrinazoharshow
\nTikTok: @sabrina.zohar
\nInstagram- @thesabrinazoharshow
\nTikTok- @sabrina.zohar\n\n","$":{"audioboom:html":"1"}}
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Episodes

27: Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by therapist Zoe Crook to chat about emotionally unavailable, anxious/avoidant trap and debunk the myth that avoidants are the 'bad' people in dating. Zoes Book HERE! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to fol...

Jul 21, 202344 minEp. 27

26: Buzzwords part 2! Situationships, breadcrumbing, stonewalling, slow fade, negging and emotionally unavailable

On this weeks episode of The Sabrina Zohar Show, Sabrina goes over buzzwords part 2! Situationships, bread crumbing, stonewalling, slow fade, negging and emotionally unavailable. She goes over how to identify each and what to do when you do. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forge...

Jul 14, 202332 minEp. 26

25: Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment.

On this weeks episode of The Sabrina Zohar Show Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions and the disconnection between the mind and body when youre trying to heal abandonment or rejection wounds. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont f...

Jul 07, 202345 minEp. 25

24: 'Doing the work' and what healing looks like with Leo Skepi!

On this weeks episode of The Sabrina Zohar Show, Leo Skepi and I engage in authentic conversations about personal growth, resilience, and empowerment. We discuss the unique challenges faced by LGBTQ+ individuals, including societal norms, discrimination, and stigma. What 'doing the work' looks like to me and Leo as well as the toxicity in the Gay community. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It...

Jun 30, 202344 minEp. 24

23: Attachment styles with therapist Flynn Skidmore

Sabrina and Therapist Flynn Skidmore provide valuable insights and practical strategies for listeners seeking to deepen their understanding of attachment styles and their impact on relationships. Through engaging discussions and real-life examples, they explore the complexities of attachment patterns and guide listeners towards developing healthier, more secure connections. The Sabrina Zohar Show offers a safe and supportive space for individuals to explore their own attachment styles, gain self...

Jun 23, 202358 minEp. 23

22: Mindset and dating with Case Kenny

On this weeks episode of The Sabrina Zohar Show, Sabrina chats with Case Kenny to go over how mindset affects dating and the importance of doing the work on yourself to show up the best you can in dating! Buy Case's Book here! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sab...

Jun 16, 202348 minEp. 22

21: All things dating apps, how to navigate them and dos/donts with Lisa Holden

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Lisa Holden to talk about all things dating apps! How to set one up successfully, how to handle dating app burnout, how to date more healthy on the apps and the dos/donts of navigating them. Want to work with Lisa? Click HERE Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free ...

Jun 09, 202347 minEp. 21

20: LGBTQ dating with Cammie Scott!!

On this weeks episode of The Sabrina Zohar Show, we are joined by Cammie Scott! Cammie is a content creator, LGBTQ advocate and podcast host of Staying Up Podcast ! This week Sabrina and Cammie go over LGBTQ dating, the toxicity in the community and how to stay true to yourself and navigate it. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free ...

Jun 02, 202345 minEp. 20

19: Masha pt 4! Self sabotage + the shame around your insecure attachment style

Masha joins us for another amazing episode of The Sabrina Zohar Show This week we go over befriending the nervous system, removing shame and what 'self sabotage' actually means. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and ...

May 26, 202345 minEp. 19

18: Pt 1 Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future faking

On this weeks episode of The Sabrina Zohar Show, Sabrina goes head in on part 1 of dating 'buzzwords.' Ghosting, orbiting, gaslighting and future faking. She dissects what each one means and the reasoning behind it! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and Th...

May 19, 202332 minEp. 18

17: Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica Baum

On this weeks episode Sabrina is joined by Jessica Baum LMHC to go over narcissism, anxious and avoidant dynamics, how to date and spot a narcissist and so much more! Get Jessicas Book HERE! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on i...

May 12, 202345 minEp. 17

16: Joe Pt 2 answering your most asked questions in dating and more!

On this weeks episode Joe is back to answer your most asked questions in dating! Why do guys lie about their intentions, is it true guys know 3-6 months dating youre ‘the one?’, and what 'not ready for a relationship' truly means and so much more! Want to work with Joe? Dm him on insta HERE ! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free ep...

May 05, 202352 minEp. 16

15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?

On this weeks episode, Sabrina is joined by Masha for a part 3 of our nervous system and anxiety talk! This week the girls chat about how your anxiety and patterns in dating are playing out in other areas of your life. What does the process of growth and change really look like? How your fears and insecurities play out in other areas of your life besides dating, why your nervous system hates change, and what 'doing the work' actually looks like. Want to work with Sabrina? HERE! Stuck After the P...

Apr 28, 202349 minEp. 15

14: How does meditation help anxiety with Manoj Dias of Open

On this weeks episode of The Sabrina Zohar Show, Sabrina Is joined by Manoj Dias the Co-Founder of Open. They discuss how meditation helps with anxiety and how to utilize breath work, movement and meditation to manage anxious attachment and the narrative that plays. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes...

Apr 21, 202344 minEp. 14

13: How to be a healthier dater

On this weeks episode Sabrina goes over how to be a healthier dater and date with more intentionality. She goes over how to be comfortable alone, not attaching to the outcome, ghosting, questions to ask on dates and so so so much more!! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to ...

Apr 14, 202333 minEp. 13

12: Communication in dating, relationships and how to have the 'what are we' talk.

On this weeks episode of The Sabrina Zohar Show, Sabrina dives into Communication in dating, how to communicate effectively in dating and relationships and how to have the 'what are we' conversation! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar ...

Apr 07, 202332 minEp. 12

11: How my dogs passing changed the way I dated

On this weeks episode, Sabrina shares her very personal experience with her dogs passing and how it changed the way she dated and ultimately landed her in the healthiest and best relationship she's ever had. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrin...

Apr 05, 202325 minEp. 11

10: Inner child work, Ketamine treatments and what 'reparenting' looks like

This week Sabrina opens up about her inner child healing journey, how ketamine treatments helped her connect to 'little sab' and what reparenting your inner child looks like. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sab...

Mar 31, 202331 minEp. 10

9: Male/Female perspective with Sabrinas big brother and dating coach Joe Zohar

This week Sabrina is joined by her big brother Joe here to spill the tea! On this episode Joe and Sabrina dive into the male and female perspective on dating (coming from an avoidant male and anxious female), courtship and bust myths on things like 'does sleeping together first date ruin things?' or is 'not ready for a relationship' an excuse? Want to book a 1-1 session or ask Joe a question? DM him HERE Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks w...

Mar 24, 202350 minEp. 9

8: Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay!

This week Sabrina is joined by Masha Kay to talk all things nervous system pt 2! They go over differentiating intuition vs anxiety, calming your nervous system and ways to self sooth and learning to trust yourself! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The...

Mar 17, 202348 minEp. 8

7: Boundaries, non negotiables and how to set them in dating.

On this weeks episode of The Sabrina Zohar Show, Sabrina dives into the 7 boundaries we all need and her 6 non negotiables that changed her dating life. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video...

Mar 10, 202329 minEp. 7

6: FIVE hard truths in dating we all need to hear

This week Sabrina talks about 5 hard truths in dating we ALL need to hear. From texting in dating to ghosting, Sabrina breaks down each of the truths and gives a different perspective on dating. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show ...

Mar 03, 202330 minEp. 6

5: Ep. 5 Attachment Styles + Nervous system regulation with Masha K

This week Sabrina is joined by Masha Kay to talk all things nervous system! They break down the 4 attachment styles, how they affect your nervous system and debunking myths about attachment styles! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Sh...

Feb 24, 202344 minEp. 5

4: All things Breakups, healing and the way anxious/avoidant handles relationships ending.

On this weeks episode, Sabrina goes over how anxious/avoidant handle breakups, how to move through it, what to do after, and things to do when youre anxious and dealing with a breakup! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagr...

Feb 17, 202334 minEp. 4

3: What does 'do the work' mean?

On this week's episode Sabrina dives into what it means to 'do the work' on yourself. Finding your core wounds and traumas, reparenting the littler you and how to date differently once you've healed. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar ...

Feb 10, 202329 minEp. 3

2: Texting in Dating

This week Sabrina is back with a HOT topic: Texting in dating. She goes over the dos and don'ts with texting in the talking and dating phase, how to work and sit through your anxiety/anxious attachment with texting, and try something new! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina...

Feb 03, 202335 minEp. 2

1: Anxious attachment and how it manifests in relationships

Welcome to the first episode of The Sabrina Zohar Show! On this episode, Sabrina shares her journey with anxiety, anxious attachment style, and ways she healed it and how to 'do the work' authentically. PLEASE NOTE- Sabrina speaks fast and curses in the podcast, you can slow the speed down manually if you prefer! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course...

Jan 26, 202333 minEp. 1
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