51: The Ultimate Recovery Protocol following an Injury or Surgery - podcast episode cover

51: The Ultimate Recovery Protocol following an Injury or Surgery

Feb 10, 202217 minEp. 70
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Episode description

In today's episode, Ryan covers some of his top strategies for accelerating and supporting the body's healing process following physical trauma.

 

Resources mentioned in the episode:

Colostrum LD made by Sovereign Labs

The multivitamin I take on a daily basis

 

 

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