36: Past Year Reflection and New Year Planning - podcast episode cover

36: Past Year Reflection and New Year Planning

Jan 06, 202217 minEp. 56
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Episode description

Happy New Year! 

Tune into today's episode to learn about some exciting updates and news for the show in 2022. 

Ryan also shares his "Year-End Review" exercise to help you reflect and refocus as an alternative (or addition) to new years "resolutions" 

Be sure to register for the upcoming online Breathwork Class here:  www.ryankennedyhealth.com/breathwork-class

 

Beyond Nutrition Book

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