25: The connection between Vitamin D and Sleep - Dr. Joel Gould
Aug 07, 2021•1 hr 1 min•Ep. 43
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Episode description
In today’s podcast, we dive into the critical role Vitamin D plays in our sleep quality, among many other functions in the Body. Dr. Joel Gould explains his groundbreaking sleep restoration program and how low vitamin D is at the root cause of obstructive sleep apnea.
Tune into this episode to learn more about:
- Ideal sources of vitamin D3
- Living like a modern hunter-gatherer
- Ancestral Nutrition
- Dental Health
- Vitamin D & Cancer
- Optimizing your Sun Exposure
- And Much More
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