105: Re-Wilding Yourself with guest Abel James
Episode description
In today’s episode, I’m stoked to be joined by Abel James who is someone in the natural health and nutrition space who I’ve looked up to for years!
Abel James is a New York Times Bestselling Author, Musician, and Online Creator. A “Coach to the coaches,” he hosts a top Health podcast, The Fat-Burning Man, to help people across the world optimize performance, mindset, and longevity.
Join us as we dive into daily practices to balance performance and longevity, HRV training, benefits of intermittent fasting and SO much more!
Connect with Abel:
Website: www.fatburningman.com
Podcast: The Fat-Burning Man Show
Connect with Ryan:
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Instagram: @ryanckennedy (www.instagram.com/ryanckennedy)
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.