How We Get Fitter And Faster - podcast episode cover

How We Get Fitter And Faster

Aug 02, 202442 minEp. 6
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Episode description

In this episode I talk about the physiological changes the occur in the body that make you fitter and faster after training. 

 

Music by - Smallpox and the track is Evolve. I use the intro and ending of this track for my intro and outro. The track was downloaded from the Free Music Archive website.

 

 

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How We Get Fitter And Faster | The RunSensible Podcast - Listen or read transcript on Metacast