How We Get Fitter And Faster
Aug 02, 2024•42 min•Ep. 6
Episode description
In this episode I talk about the physiological changes the occur in the body that make you fitter and faster after training.
Music by - Smallpox and the track is Evolve. I use the intro and ending of this track for my intro and outro. The track was downloaded from the Free Music Archive website.
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