Training Tuesday: Veejay Jones’ Training Progression
Mar 29, 2023•1 hr 31 min•Ep. 321
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Episode description
Kirk is joined by Veejay Jones for todays training Tuesday! Kirk & Veejay get caught up on current life happenings & then dive into Veejay's training progression under different coaches & chat through his favorite workouts since picking up OCR in 2015.
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