Training Tuesday: Thanksgiving Q&A
Nov 29, 2023•1 hr 11 min•Ep. 386
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
You all sent some great questions and we’re giving out full helpings of answer! From volume and lifting to creatine and shoes, this episode has a little of everything.
For the best experience, listen in Metacast app for iOS or Android