Training Tuesday: “Stay Power” Is King
Aug 28, 2024•1 hr 10 min•Ep. 461
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Kirk just had his first track race of the year. The 5000m race distance reminded him of certain things that needed reminding and taught him a few things that needed teaching!
For the best experience, listen in Metacast app for iOS or Android