Training Tuesday: So You’ll Never Be “Fast”
Jan 17, 2023•1 hr 10 min•Ep. 301
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Episode description
As much as we like to talk about optimizing race performances, there is a whole sect of the population who will never be considered fast and who don’t really have any desire to be fast. That’s not why they run. So how do you approach running if your goal doesn’t have anything to do with speed?
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