Training Tuesday #7: Effectively Training Through the COVID Quarantine
Mar 17, 2020•57 min•Ep. 16
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Episode description
COVID-19 has us all in the same boat: our normal training routine is broken! This episode gives you tips, strategies, and motivation for coming out the other side of this quarantine ready to rock your next race. Whether you have access to a treadmill, a private mountain, or just your living room floor, this episode has you covered!
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