Training Tuesday #59: Racing Back to Back Days
Mar 16, 2021•1 hr 5 min•Ep. 119
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Waking up for the second day of racing can be a brutal experience. Today's episode is designed to make that process as smooth as possible for you!
- How to train for multiple days of racing
- How to approach race week
- What to do immediately after Race #1
- How to warm up Day #2
For the best experience, listen in Metacast app for iOS or Android