Training Tuesday #2: Train Like an Olympian
Feb 04, 2020•29 min•Ep. 5
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Episode description
Olympian Carrie Tollefson joins us to discuss:
- The importance of the Long Run (and long workouts)
- Fitting training in no matter your time constraints
- Quantity vs Quality at different stages in life
- Her favorite workouts
- and much more!
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