Training Tuesday #19: Heavy Carries
Jun 09, 2020•1 hr 13 min•Ep. 40
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Episode description
Heavy Carries are a make or break obstacle during most OCR races, yet many of us fail to work on them with the same amount of planning and intensity that we use for the other areas of our race preparation. This episode gives you everything you need to bulletproof your carry game, from tips and techniques to our favorite workouts!
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