Training Tuesday #116: Train Happy, Race Everything
May 03, 2022•1 hr 9 min•Ep. 231
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Episode description
I don’t want to overthink my training. I don’t want to mess with the hassle of periodizing my workouts. I don’t want to go all in with major training blocks that focus on one specific race. I just want to feel good, look good, improve as a runner, and be ready to jump into just about any competition that interests me.
How should I set up my training??
We’re glad you asked!
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