Training Tuesday #101: Let’s Plan a Year of Racing and Training
Jan 18, 2022•1 hr 10 min•Ep. 201
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
January is upon us and race schedules are being released. It is the time of year when many runners are faced with the dilemma of what races to sign up for and how to go about being fit for those races. Today we walk you through how we attack this process!
For the best experience, listen in Metacast app for iOS or Android