Episodes 326: Q&A!
Apr 15, 2023•1 hr 33 min•Ep. 326
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Episode description
Does Double Threshold Training have any use for an athlete who can’t fit doubles in their week? Should I practice fasted long runs? Am I training correctly for WTM? What would our last meal be? My cadence is super low, how do I fix it? And, of course, much more!
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