Episode 94: Joey Keillor - Run Great When it Counts
Nov 26, 2021•2 hr 2 min•Ep. 189
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Episode description
Steeplechase national champ, 2:21 marathoner, high school coach, and author Joey Keillor joins the Philosophy of Training series this week. If you’ve ever struggled with underperforming or overtraining, this one is for you!
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