Episode 27: Listener Submitted Q&A
Jul 24, 2020•1 hr 56 min•Ep. 53
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Episode description
Generally, we do our Q&A episodes on Training Tuesday, but this one had so much good info that we bumped it into a full episode! The theme that emerged from the questions sent in was Recovery and Deload Weeks, but we also touch upon Pacing, Shoes, Lifting, Master's Runners, and Treadmill Training.
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