RE:RELEASE: How to take the stress out of race week - podcast episode cover

RE:RELEASE: How to take the stress out of race week

Apr 18, 202538 min
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Episode description

Running coach and marathoner Laura Fountain (lazygirlrunning.com) offers some sage advice on how to make the race leading up to a big race as relaxing and stress-free as possible. Learn more about your ad choices. Visit megaphone.fm/adchoices
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RE:RELEASE: How to take the stress out of race week | The Runner's World UK Podcast - Listen or read transcript on Metacast