Heart and Sole - podcast episode cover

Heart and Sole

The Runcast with John Richards
Jul 15, 2022•1 hr 8 min•Season 1Ep. 4
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Episode description

On this episode, John passes the mic to another KEXP DJ and long-time runner, Kevin Cole. He brings a mix of music to motivate, inspire, and awkwardly pump your fists in the air, featuring tracks from IDLES, Jungle, Ibibio Sound Machine, and The Vega Bodegas. 

  1. The Sure Fire Soul Ensemble - Time To Rebuild
  2. Penelope Isles - Play It Cool (Alt Mix)

  3. Oceanator - Beach Days (Alive Again)

  4. Hazel English - Summer Nights

  5. Supercrush - Perfect Smile

  6. TORRES - Thirstier

  7. Francis of Delirium - The Funhouse

  8. Confidence Man - Holiday

  9. Jungle - Keep Moving

  10. Stars - Hold On When You Get Love And Let Go When You Give It

  11. Ibibio Sound Machine - Protection From Evil

  12. Public Service Broadcasting - Go!

  13. Sleigh Bells - Locust Laced

  14. The Vega Bodegas - Welcome to Slow Cooker

  15. Body Type - Buoyancy

  16. IDLES - The New Sensation

  17. Camilla Munck - Blessed Be

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