Q&A #4: Answering all your injury questions
Aug 20, 2020•33 min•Ep. 64
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Episode description
Brodie answers all your patreon questions around running injuries. Here are today's topics:
- How long does it take for a tendinopathy to heal
- Injury management tips for plantar fasciitis
- Management tips for a high hamstring tendinopathy
- Are compression sleeves good for performance & recovery
- What are some good foot strengthening exercises
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