Learn to Love the Run you've got with Amanda Brooks
Jul 16, 2020•41 min•Ep. 57
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Episode description
Triggered by her running passion and her desire to find the most up-to-date running research, this year Amanda Brooks published her fabulous book 'Run To The Finish'. She is also a journalist and a running coach teaching the 'middle of the pack' runners to embrace the ups and downs of running.
On today's episode we cover 3 low moments a runner might experience and how to attack them with positivity. We cover a runner who encounters:
- Bad training runs
- Injury
- Under-performing on race day.
Find Amanda's Social media links below:
Website-Youtube-Insta-Twitter-Facebook
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Run Smarter YouTube Channel
Book a FREE Injury chat with Brodie
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