Injury Update: ITB Friction Syndrome - podcast episode cover

Injury Update: ITB Friction Syndrome

Sep 25, 202230 minEp. 251
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Episode description

Brodie updates the Run Smarter Scholars on ITB Friction Syndrome by recapping a past podcast episode on this topic along with fresh new tips.

Learn about the ITB structure and what ITB friction syndrome is, before exploring potential running risk factors.

Listen to this episode if you want a deep insight into the prevention, treatment and management of this condition. 


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