How Runners Should Self-Reflect After Every Race - podcast episode cover

How Runners Should Self-Reflect After Every Race

Jul 07, 2024β€’57 minβ€’Ep. 344
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

On today's episode, Brodie reflects on his recent Hyrox event and discusses how you should reflect on your own races.Β 

For MORE Run Smarter Resources πŸƒβ€β™‚οΈπŸ“š
- Including Free Injury Prevention Courses πŸ©ΉπŸŽ“
- The Run Smarter Book πŸ“–
- Access to Research Papers πŸ“„πŸ”
- & Ways to Work with Brodie πŸ€πŸ‘Ÿ
πŸ‘‰ CLICK HERE! πŸŽ‰βœ¨Β 

For the best experience, listen in Metacast app for iOS or Android