In this week's episode we give our take on the recent fiit x HYROX collaboration, who it is most suited for and what improvements we would like to see. Our verdict? You'll have to listen to find out ;) Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
The boys are back together! Tom rejoins Ben and Max for a special pre-birthday episode. We share our (short)list of HYROX events across Europe we will be attending and why certain events have more appeal than others. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ben and Max are joined once again by UK Brand Manager, Eddie Dier. The boys review another weekend at the 'Fitness Barn' and pose Eddie questions from social media. Eddie hints towards new coaching sessions coming out and new merch dropping next season. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode Blake Parkinson returns to once again step in for just Tom, but Max too. Ben and Blake use their background in industrial design to comment on the future of Hyrox, amongst talking about volunteering and nutrition at the events. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week’s episode Blake Parkinson stands in for Tom (maybe permanently) and reviews his romantic weekend with Ben at the latest Hyrox event. Blake talks about the benefits of having an online coach and confesses his deep desires for a tiramisu pudding. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode the boys are joined by Greg from RoxLyfe, aka the stat-man. Gregg shares his insights of all the data he has collected on Hyrox races across the world, delves into the background of 'People of Hyrox', and even gives us a bit of nutrition advice. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week’s episode the boys uncover aspects of the mental side of being a Hyrox athlete. Max prompts Ben and Tom to share their mantras and asks if you need a level of mental strength to compete in a Hyrox race. The conversation then shifts to mental health and wellbeing and Tom shares his A-level results with us. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
The boys chat through what a PFT (Personal Fitness Test) is and what they have learnt from doing many (painful) sessions. Max explains how mental arithmetic helps him through the workout and attempts to compare the PFT to an exam in spectacular failure. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Ben reveals that he is a struggling nutritionist, which sparks an interesting (and at times, informative) conversation about food and sporting performance. How and where Hyrox fits into this episode is somewhat questionable, but that's ok because we finally got a discount code for UK Hyrox races: HYROX-THEROXZONE-10 Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
This is THE episode for anyone wanting to know more about the coolest fitness race in the world, Hyrox. Ben, Max and Tom go back to the roots and unpack what a Hyrox actually is; where you can take part in a Hyrox race; who you can expect to meet doing Hyrox; and, most importantly, why sign up for a Hyrox in the first place? Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Ben, Max and Tom are joined by Hyrox UK Brand Manager, Eddie Dier. The boys ask Eddie the questions everyone is dying to know - 'Is the Roxzone always the same length?', 'Are the carpets the same in USA and Europe?', Will Hyrox ever open their own gyms?'. Eddie answers all these questions and more, and unpacks exactly how Hyrox works in the UK and across the world. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad ch...
Tom finally gets to talk about his knee! In this episode, Tom shares his experiences with us about (multiple) injuries, surgery and his journey back to full fitness. He speaks about the toll his recent surgery had on his mental health and invites any of our injured/ recovering listeners to reach out with their stories or questions. P.S. Let us know if you want to be Tom's race partner for a Hyrox event next season! Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8...
In this week's episode Ben, Max and Tom are joined by Crossfit athlete, level 3 PT and first-time Hyroxer, Lucy Mitchell. Lucy speaks about her route into the fitness scene and reflects on her experience running the London Hyrox event. We also ask Lucy about how Crossfit compares to Hyrox, her thoughts on female representation in sport and if she can help Ben understand what 'hypertrophy' is. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more abou...
Do athletes need more guidance on movement standards? Do volunteers need more coaching? Does Hyrox risk losing the 'competitive element' if movement standards aren't policed properly? Ben and Max share their thoughts on the above issues and recap the Vegas world championship. Ben also shares his experience at 'Runners Need' and complains about his size 13 feet. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megapho...
In this episode Ben, Max and Tom look to answer the question 'What is the best shoe to run a Hyrox race?'. Max reports on how his Frankfurt race went and how Hyrox is different in Germany and the UK. The boys all spend some time discussing Germany's top exports to the world, focusing particularly on kitchen appliances. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
This is the first ever Roxzone podcast! We introduce ourselves and tell you how we found Hyrox and why we are obsessed with it. Ben reflects on his first race in London and Max shares his thoughts on racing as a mixed-double. Ben compares Hyrox to an orgy amongst other perversity and ill-informed commentary. Music Credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices
