Bouncing back from a HYROX race when it doesn’t go to plan - Ep. 28
Nov 02, 2022•32 min•Season 1Ep. 28
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Tom and Ben sit down to discuss Ben's Birmingham race and how to mentally bounce back when exercises don’t go to plan, or when the dreaded no rep happens!
They also discuss work-life balance and how to 'fail forwards' into your next race... literally.
Music credits:
https://uppbeat.io/t/mood-maze/trendsetter
License code: ZADHRBZF8YOZJDE4
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android