#28 DAVE ASPREY - Learning how to hack your routines, health and lifestyle

The Routine Project Podcast

Nov 03, 2022•31 min•Season 1Ep. 28

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Episode description

This week, Dave Asprey (@dave.asprey) joins Justin on the podcast to dive into everything when it comes to hacking your own life in the best possible ways for optimization, high function and positive health performance. You’re not going to want to miss this convo!

Dave Asprey is the founder of Upgrade Labs & known as the 'Father of Biohacking'. He Is a four-time New York times bestselling science author, host of the Webby award-winning podcast The Human Upgrade, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more!

Be sure to follow Dave on Instagram HERE and check out everything he is up to on her website HERE

Dave’s podcast, Upgrade Lab can be found HERE

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Host and Executive Producer: Justin Crawford

Produced by JUST Media

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