In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on: 1. Is This Normal?: Answering Every Question You Have Ever Had About Your Body book 2. Women's hormonal and sexual health 3. The limitations of traditional medical education in women's health 4. Normal versus common when it comes to hormonal and sexual health 5. The intersection of physical and psychological factors in sexual health 6. Dr. Brighten's approach to hormone balance Dr. Jolene Brighten is a renowned expe...
Sep 11, 2023•53 min•Season 1Ep. 117
In this episode of The Root Cause Medicine Podcast, we discuss all about the nuances of your menstrual cycle and the fertility awareness method (FAM). They dive into: 1. The Fifth Vital Sign Book 2. What Does a Healthy Menstrual Cycle Look Like? 3. Using the Fertility Awareness Method to Get or Not Get Pregnant Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. With twenty years of experience in the field, Lisa teaches women how to un...
Sep 07, 2023•1 hr 1 min•Season 1Ep. 116
In today's episode with Dr. Sonia Malani, you’ll hear us take a deep dive on: 1. The impact of integrative oncology on cancer care; 2. Supplements in integrative oncology; 3. The role of integrative oncologists in addressing holistic health factors; 4. Reducing stress, detoxification, and improving outcomes in cancer care; 5. Strategic dietary choices for cancer prevention and supportive care; 6. Ketamine-assisted psychotherapy for cancer patients. Dr. Sonia Malani is a board-certified naturopat...
Sep 04, 2023•1 hr 8 min•Season 1Ep. 115
In this episode of The Root Cause Medicine Podcast, we discuss how the food you eat and your gut relate to men's health and testosterone levels. They dive into: 1. Men Health Problems 2. How Does Nutrition Affect Men's Health? 3. What Is a Leaky Gut? 4. What Is Food Sensitivity/Food Intolerance? Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker, and author of “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 201...
Aug 31, 2023•38 min•Season 1Ep. 114
In today's episode with Corinna Bellizzi, you’ll hear us take a deep dive on: 1. The importance of omega-3 fatty acids for overall health 2. Trans fats, saturated fats, omega-6s, and omega-3s 3. The benefits of omega-3s for women's health 4. Testing in choosing an omega-3 supplement 5. How to find high-quality omega-3 supplements 6. The advantages of algae-based omega-3 supplements Corinna stands out as a trailblazer in the natural products industry and a purpose-driven entrepreneur who's been i...
Aug 28, 2023•46 min•Season 1Ep. 113
In this episode of The Root Cause Medicine Podcast, we discuss testosterone, erectile issues, prostate, and many others. They dive into: 1. Men's Health Issues 2. Is Testosterone Declining in Men? 3. Testing the Testosterone 4. Prostate Issues Dr. Geo is a naturopathic functional doctor specializing in urology and men's health. He is also the Co-founder and Medical Director of XY wellness and the Director of the Integrative Urology Center at the NYU Langone Medical Center. As an avid researcher ...
Aug 24, 2023•50 min•Season 1Ep. 112
In today's episode with Dr. Melody Hartzler, you’ll hear us take a deep dive on: 1. What is type 2 diabetes, and what causes it? 2. What is insulin resistance? 3. Medications and lifestyle interventions for type 2 diabetes 4. The role of gut health in type 2 diabetes 5. Nutrients and natural remedies in the management of type 2 diabetes Dr. Hartzler has developed a passion for functional medicine and treating the underlying causes of disease. Her focus areas are functional gastrointestinal disor...
Aug 21, 2023•1 hr 13 min•Season 1Ep. 111
In this episode of The Root Cause Medicine Podcast, we discuss what happens to your body and hormones as you move from puberty through menopause and beyond. They dive into: 1. Changes at Puberty 2. Changes During Your Twenties and Thirties 3. Changes During Your Forties 4. Changes During Your Fifties Dr. Alison McAllister is the lead clinical consultant for ZRT Laboratory, a specialty hormone lab from Portland, Oregon, and a recognized leader in innovative and meaningful hormone, neurotransmitte...
Aug 17, 2023•52 min•Season 1Ep. 110
In today's episode with Dr. Tom Guilliams, you’ll hear us take a deep dive on: 1. The secrets of the endothelial glycocalyx 2. Potential biomarkers for assessing glycocalyx activity 3. The role of glycocalyx in cardiovascular health 4. Lifestyle factors that support endothelial health 5. Insights for maintaining cardiovascular health Dr. Tom Guilliams serves as the Director at Point Institute and the Adjunct Associate Professor at University of Wisconsin School of Pharmacy, boasting two decades ...
Aug 14, 2023•46 min•Season 1Ep. 109
In today’s episode, we debunk myths about hormones and how women can restore their hormonal balance to live healthy and in harmony. They dive into: 1. Hormones, Health & Harmony Documentary 2. What Are Some Common Hormonal Imbalance Symptoms? Dr. Trevor Cates is the author of the USA Today bestselling book Clean Skin From Within and Natural Beauty Reset: The 7-Day Program to Harmonize Hormones and Restore Radiance. She was the first woman licensed as a naturopathic doctor in California and i...
Aug 10, 2023•35 min•Season 1Ep. 108
In today's episode with Dr. Carrie Jones, you’ll hear us take a deep dive on: 1. What is Opill? 2. Who can and who can't take it? 3. Opill's benefits and side effects 4. The impact of Opill on birth control 5. Birth control education for teens 6. Gut health and birth control pill effectiveness Dr. Carrie Jones is a highly regarded naturopathic physician esteemed for her exceptional achievements in functional and integrative medicine. She holds the Chief Medical Officer position at NuEthix Formul...
Aug 07, 2023•46 min•Season 1Ep. 107
In this episode, we discuss estrogen metabolism, including different types of estrogen, how estrogen gets detoxified, what estrogen does in your body, and many more. They dive into: 1. Estrogen Types and Their Functions 2. What Are the Benefits of Estrogen? 3. Estrogen Dominance Symptoms 4. What Factors Affect Estrogen Levels? Dr. Tara Scott is a traditionally trained OB/GYN who now practices functional medicine. With over twenty-five years of experience and three board certifications in OB/GYN,...
Aug 03, 2023•42 min•Season 1Ep. 106
In this episode of The Root Cause Medicine Podcast, Dr. Deanna Minich joins Dr. Carrie Jones to discuss all about melatonin. They dive into: 1. The functions and benefits of melatonin; 2. The importance of darkness in melatonin production; 3. Melatonin's role as an antioxidant; 4. The potential use of melatonin in immune health and brain detoxification; 5. Melatonin supplementation and its potential therapeutic applications. Dr. Deanna Minich is an expert in nutrition science, an international l...
Jul 31, 2023•55 min•Season 1Ep. 105
In today’s episode, we discuss the different types of fasting and how it affects your hormones. They dive into: 1. What Are the Benefits of Fasting in Women? 2. Understanding the Different Types of Fasting 3. Who Should Not Fast? 4. Fasting on Your Menstrual Cycle Dr. Mindy Pelz is a renowned holistic health and fasting expert who is on a mission to get a million people fasting. She is also the Founder of the Reset Academy, a private membership group, where she teaches women how to sync a fastin...
Jul 27, 2023•50 min•Season 1Ep. 104
In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on: 1. The root causes of fatigue, burnout, and depression 2. The healing power of self-reflection and living in alignment 3. Addressing mental and emotional factors in healthcare 4. The role of magnesium and other biomarkers in managing stress and building resilience 5. Supporting healthcare providers in preventing burnout 6. Practical ways to reduce exposure to toxins in daily life Dr. Linda Matteoli is a Physician at ...
Jul 24, 2023•59 min•Season 1Ep. 103
In today’s episode, we discuss how genetics impacts your body's health and how you can influence it positively. They dive into: 1. What is Genetic Testing? 2. Why Should You Care About Genetic Testing? 3. Looking for Professionals Dr. Joffe is a dietician with a Ph.D. in Nutrigenomics. She's at the forefront of this field and regularly educates, speaks on podcasts, and writes about the subject. Dr. Joffe is also the Co-Founder and Chief Science Officer at CSO 3X4 Genetics, a digital health compa...
Jul 20, 2023•49 min•Season 1Ep. 102
Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards ...
Jul 17, 2023•40 min•Season 1Ep. 101
In today’s episode, we discuss common pelvic floor issues and symptoms such as urinary leakage, tailbone pain, frequent restroom breaks, pain during intercourse, constipation, and how to treat them correctly. They dive into: 1. What is the Pelvic Floor? 2. What Are Some Pelvic Floor Health Symptoms? 3. Does Kegel Help With Pelvic Floor Health? Dr. Bailey is a physical therapist and functional medicine practitioner specializing in pelvic floor physical therapy. She earned a B.Sc. in Kinesiology f...
Jul 13, 2023•44 min•Season 1Ep. 100
Dr. Rebecca Quintangeli is a highly experienced Physical Therapist and Director of the Women's Health Program at The Movement Paradigm. Her background as an Athletic Trainer and certifications in Pelvic Floor and Barefoot Training provide holistic care to patients and clients. With a deep understanding of physical health and performance, Dr. Quintangeli develops personalized treatment plans that address individual needs, considering the interconnected nature of the body. In today's episode with ...
Jul 10, 2023•52 min•Season 1Ep. 99
In today’s episode, we discuss oral health, detailing mouth, teeth, gums, and even toothpaste, but also dive into fluoride, flossing, tongue scraping, and more. The dive deep into: 1. Is brushing and flossing enough? What else should you do to maintain your oral health 2. How your oral health impacts every other system in your body. 3. Bleeding gums aren’t normal! Gum disease is connected to a ton of chronic health conditions 5. Fluoride: good or bad? We break it down 4. Explaining Root Canals. ...
Jul 06, 2023•57 min•Season 1Ep. 98
In today's episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on: 1. How to combine mindset, nutrition, and movement for emotional and mental well-being. 2. What is the Vagus Nerve? Learn more about the significance of the vagus nerve in rest, digestion, and breathing, considering mindset and neuroscience through Dr. Steven Porges' Polyvagal Theory. 3. How techniques like humming, meditation, and cold showers can enhance the functioning of the vagus nerve and nervous system. 4. M...
Jul 03, 2023•45 min•Season 1Ep. 97
In today’s episode, we discuss how the gut microbiome affects the body's hormones and how the health of your entire digestive system relates to the health of your hormones. They dive into: 1. What Is the Microbiome? 2. Good Health Starts in the Gut 3. Improving Your Gut Health Keri is a board-certified Physician Assistant who owns Nebraska Functional Medicine. She has been trained by the Institute of Functional Medicine and the American Academy of Anti-Aging Medicine. She's also the Assistant Di...
Jun 29, 2023•47 min•Season 1Ep. 96
Dr. Terry Wahls is a Clinical Professor of Medicine at the University of Iowa Carver College of Medicine and the visionary behind The Wahls Foundation. Despite facing the challenges of secondary progressive multiple sclerosis, she triumphed over her condition by implementing a personalized diet and lifestyle program designed specifically for her brain. In today's episode with Dr. Terry Wahls, you’ll hear us take a deep dive on: 1. The Wahls Protocol: Dr. Terry Wahls chose to broaden her book's s...
Jun 26, 2023•54 min•Season 1Ep. 95
In today's episode with Dr. LaKeischa McMillan, you’ll hear us take a deep dive on: 1. Perimenopause versus menopause 2. Perimenopause symptoms 3. What Can Cause Perimenopause and Menopause Symptoms to Worsen? Dr. LaKeischa McMillan is a well-loved OB-GYN with over 15 years of experience, whose mission is to help women who are struggling with depleting hormones get their hormones balanced, regain mental sharpness, and have energy all day. She's also an educator, speaker, podcaster, and author of...
Jun 22, 2023•1 hr 8 min•Season 1Ep. 94
Caroline O’Connor is a Registered Dietitian and Personal Trainer who helps clients develop habits to support a healthy, sustainable lifestyle. In today's episode with Caroline O’Connor, you’ll hear us take a deep dive on: 1. Macronutrients: comprising proteins, carbohydrates, and fats, macronutrients are fundamental food groups essential for creating balanced meals, not just for bodybuilders or fitness enthusiasts, but often misunderstood or overlooked in healthy eating discussions. 2. Balanced ...
Jun 19, 2023•41 min•Season 1Ep. 93
Dr. Colleen Cutcliffe, Cofounder and CEO of Pendulum Therapeutics, is leading a dedicated team in their pursuit of groundbreaking and transformative solutions for gut health-related ailments, showcasing a remarkable passion for improving people's lives through revolutionary, safe, and effective microbiome interventions. In today's episode with Dr. Colleen Cutcliffe, you’ll hear us take a deep dive on: 1. The evolution of antibiotics and how their broad spectrum also harms the gut microbiome, pot...
Jun 15, 2023•39 min•Season 1Ep. 92
In 2021 alone, an estimated 51 million adults in the United States experienced chronic pain. Dr. Asare Christian is a talented integrative pain management specialist and founder of Aether Medicine, a clinic that focuses on finding the root cause of pain disorders and migraines. On today’s episode, Dr. Kate Henry and Dr. Asare Christian take a deep dive on chronic pain and how some patients may find relief. Here’s some of what they discuss: 1. The basics of migraines and chronic pain, causes, tri...
Jun 08, 2023•36 min•Season 1Ep. 91
In today's episode with Dr. Dicken Weatherby, we discuss: 1. What Does the Complete Blood Count Measure? 2. What Does a Comprehensive Metabolic Panel Test for? 3. Extra Blood Tests 4. Dr. Weatherby’s Advice Dr. Dicken Weatherby is the Founder and CEO of OptimalDX. He has authored six books on functional diagnostics and has lectured to thousands of doctors, teaching techniques to analyze blood test results from a functional, nutritional, and preventive perspective. Order tests through Rupa Health...
Jun 06, 2023•58 min•Season 1Ep. 90
Dr. Carrie Jones, a respected naturopathic physician, holds key positions at NuEthix Formulations and Metabolic Mentor University. With over 17 years of expertise in functional and integrative medicine, she is a renowned specialist in naturopathic endocrinology, holding board certification in the field. Dr. Carrie has held prominent roles as a medical director in leading integrative clinics in Portland, Oregon, and served as the medical director for Precision Analytical, the creator of the renow...
Jun 01, 2023•29 min•Season 1Ep. 89
In today’s episode, we replay one of the insightful episodes with Dr. Paul Hrkal, Naturopathic Doctor and Scientific Advisory Board Member at Complete Concussion Management. They discuss concussions, traumatic brain injuries, and post-concussion syndrome.
May 30, 2023•49 min•Season 1Ep. 88
