The Roger Snipes Show - podcast cover

The Roger Snipes Show

Roger Snipes•linktr.ee
Health & Fitness
Author, Fitness, Mindset & Personal Development Coach with a key focus on lifestyle optimisation & life hacks.
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Episodes

Episode #14 - EMF protection using Somavedic with CEO - Juraj Kocar.

What is EMF? pretty much every electrical appliance in your house has it. You should ideally limit your your EMF exposure as studies has shown it can cause DNA damage leading to genetic mutations and in one of the worst cases, cancer. This video is is to show one of the mitigating measures to help protect you and the ones you love from the high level exposure of EMF. If you'd like to protect yourself and your family from EMF and get all of the therapeutic affects of the Somavadic then join 1,000...

Feb 26, 2020•37 min

Episode #13 - Being A Parent

Lots of people have been asking me questions on my perspective an experience being a father. This is a very broad open ended question which can vary in direction. I hope my experience and thoughts can spark some people to think further. Feel free to share your perspectives too. What would omit or add to what I shared? Big shout out and mad love to my sponsors. Please feel free to take advantage of any discount codes I share. The products which I use I trust because they are authentic I believe i...

Feb 23, 2020•9 min

Episode #12 - Why You Should Check Your Blood Sugar Level?

Have you ever wondered how your body metabolises food ? How you every wondered what is a good measure when consuming carbohydrates with the dos and don'ts its never always clear and everyone seems to have a personalised opinion on the matter and the truth is your response to carbohydrates is completely personalised. It has so many perimeters. In this video I talk about the CGM (continuous glucose monitor) by a company called Nutrisense. The purpose of the CGM is to track your blood sugar levels....

Feb 17, 2020•25 min

Episode #10 - How To Deal With Negative People

Life in it self has an array of problems and the last thing we need is someone adding to that. Sometimes we come across these individuals and sometimes they are around in our life which we have trouble to shake off. In this podcast we discuss about how energy vampires live off the flesh of the innocent and survive off misery. We also look into how to help yourself in this situation to avoid the pitfalls of second hand depression and living the positive life you deserve. Free fitness advice and t...

Mar 13, 2019•13 min

Episode #9 - 365 Healthy by choice ft Pharmacist - Jane Mckenzie And Roger Snipes

QUESTION 2:35 Would you say that there is a food cure for every illnesses? 5:32 What is tartrazine exactly? 6:41 So how do we clean the body? 9:29 Would you explain, if you eat and you’re moving above, what’s the difference is? If you’re stress, what’s the situation there? 10:27 What creates birth to these worms exactly? 10:37 What about stress? How does stress affects? 14:27 What about RNA and DNA? What does that mean exactly? 19:35 What are the nutrients that actually raise vitality? 21:36 How...

Mar 05, 2019•1 hr 1 min

Episode #8 - Alcohol. Is It Ok To Drink ?

Drinking is culture in many countries. It shows common ground and even bonds people together. It's a question of whether people think about what is entering their body when they consume it. Why it's important and how much do they actually consume when they do. I remember when I was younger and my Dad took me for my first pint I remember saying "Im not thirsty at the moment" he then told me "Son, you don't drink alcohol because you are thirsty" He never explained anything else after that but it d...

Feb 15, 2019•20 min

Episode #7 - Transgenderism. Is it still taboo ?

Many people understand that certain things take place but still decide to choose to ignore it. They believe if the subject is ignored then maybe it will cover the truth. A real truth which has grown over the years are Transgender male and females. Its common facts that people have their own political and religious views and they hold these topics close to heart. Some people believe if you were born a certain way then it is the way nature intended. Others believe different. But the question is wh...

Feb 07, 2019•1 hr 5 min

Episode #6 - Overcoming Insecurities

Having lack of belief creates a weak foundation. The decisions you make are easily broken and the firm choices you try to keep soon dismantles. People with insecurities can be easily upset internally even if they do not verbalise it. Its very important to practice self love and self understanding. We were all born on this planet to work with each other, serve one another but fundamentally teach ourselves the art of surviving and conquering. Conquering our own journeys, strengths and weakness the...

Jan 28, 2019•16 min

Episode #5 Does being Vegan and Body Building work ?

This is a popular question amongst people. Mainly from men in my experience as guys are more concerned with how much muscle they have that women are. Finding the best ways to optimise your nutrition is the best way forward. All diet choices has its pros and cons so pick one and learn as much as you can. My eBooks available online are: Get Lean Stay Lean - https://rogersnipes.co.uk/products/get-lean Ultra Mass - https://rogersnipes.co.uk/products/ultra-mass FREE smoothie eBook - http://rogersnipe...

Jan 22, 2019•12 min

Episode #4 - Amazing Healing Remedy with Natural Pharmacist Jane Mckenzie

Jane Mackenzie, a Self-sustaining Naturalist in all areas of her life has set an example for individuals to follow. Everything is energy and therefore to be balanced and heathy we need to raise our vibration to a higher frequency for the good of the whole. Achieving sustainable and abundant health required a multi-dimensional and interdependent approach encompassing Regenerative, Intelligent, High Frequency, NutrientDense Food and Herbs and Lifestyle Factors, such as, sunshine, pure water, fresh...

Jan 17, 2019•38 min

Episode #3 Should You Beat Your Kids with Jay Cartere

Episode #3 SHOULD YOU BEAT YOUR KIDS with Jay Cartere TIME (minutes) QUESTION/TOPIC 0:20 Should you beat your kids? 3:23 What’s your thoughts? 5:53 What is worse mental abuse or physical abuse? 7:51 Do you not think that if someone is physically abused they might have a terror against other people of maybe a similar look, it might leave a scar of being afraid of being physically abused by other people? 8:38 They might be afraid of being around others… 14:59 Lack of communication skills 18:32 Tal...

Jan 07, 2019•23 min

Episode #2 - How To Stick To A Diet 101 ?

TIME (minutes) QUESTION/TOPIC 0:21 #1 Clear any junk from your house 1:50 #2 Before going out anywhere, prepare your own meals/food 3:03 #3 If cravings become very bad, have a healthy sugar fix 6:17 #4 Try to keep away from cooking shows 7:09 #5 Keep away from Crash Diet 9:54 #6 If you feel you need to reward yourself perhaps try to find a new or different reward (healthy reward) 10:40 #7 Have a healthy mindset With the Multitude of distractions it has become increasingly difficult to do somethi...

Dec 22, 2018•11 min

Episode #1 - Use Your Time Effectively

With time being a non renewable resource this should undoubtedly be the most important thing we focus on so everything else that we use in that time will flourish.

Dec 14, 2018•12 min
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