Episode #27 - The Importance of protecting your back - w/ chiropractor - Dr Katie Chimes

QUESTION 11:16 What a chiropractor does? When should a person go to see a chiropractor? 18:11 How would you assess to know whether someone need a chiropractor? What’s the procedure to follow? 23:13 Do you ever have people come to you who don’t have any pain or just for an assessment? 25:41 Would you say that doing certain movements on the body can help to balance hormones? Has anyone come to you about hormonal issues at all? 25:59 What sort of things could disrupt hormones and what little things could make some changes to that? 28:32 Would you say something that you kind of picked up as you was doing the job? 30:38 Do you think that chiropractor should work in alignment with general practitioners? 32:50 What would be a technical explanation of someone who has a slipped disc and can it be naturally treated without surgery? 38:28 What tends to happen if someone left is a bit too long? 40:23 Are there natural ways a person can fix it at home or any particular lifestyle? 42:56 What is that noise/popping all about when there has been an adjustments? 43:35 How “gas” was got caught in the first place? 43:46 Do you treat pregnant women? 45:24 Does working/training with a pregnant women is a part of being a chiropractor? 45:54 What is the generalized practice to keep a good posture and good spine? 49:07 Do you have any tips in terms of nutrition for good bones? 50:45 Is there any particular types of probiotics that you would suggest? 59:39 What would you say about “foam rollers”? Are they good for the back? 61:13 What about “massage guns”? 62:32 What could possibly the situation in a “clicking sound but no pain”? 63:57 What can a person do if they have that? 65:26 Where can anybody find you? 65:53 Are you doing any online consultation at the moment? 66:26 Do you have an email address? Katie Chimes is a Chiropractor, fitness, lifestyle and health professional. Born in Buckinghamshire, Katie has travelled the world, spent a year in the USA, lived and worked as a Chiropractor in Finland and now practices in and around London.  Taking life at 100 miles per hour with every glass half full, Katie has a history of competing at a high level in swimming, athletics, triathlon and bodybuilding. With her background in fitness, personal training and sports therapy it was a natural progression to train to be a chiropractor where Katie’s focus is on the fitness and well-being of her patients. This involves not only the biomechanics of health but also the huge impact of stress and mindset. She continues to complement her chiropractic training with ongoing courses and seminars in and around aspects of chiropractic and health and has seen some huge transformations in people of all ages ranging from a 4 day old baby to a 98 year old patient. Chiropractic care is not just about addressing immediate pain - it is also very much a lifestyle choice. The nervous system controls everything in the body, so for the body to be working optimally the spine has to be healthy. Katie loves her work of getting people well and keeping them that way. Make sure you check out Katies social media. https://www.instagram.com/katiechimesdc/ Sponsors of todays show. Brain Tap - Increase your mental cognition and neurological performance Try brain tap for FREE while trial lasts. https://braintap.com/retreat/#a_aid=2004ROSN&a_bid=796a3f69 Kion flex - Do you suffer from joint discomfort? Do you train hard and think you apply a lot of pressure on your tendans and ligaments? then this could be for you. Visit http://getkion.com/snipesflex and use coupon code: SNIPES20 and get 20% off.