This episodes guest is Brad Pilon from Eat Stop Eat. Brad is one of the foremost experts on intermittent fasting, and has authored two popular ebooks: Eat Stop Eat How Much Protein On this show we discussed the many benefits, criticisms, and misunderstandings about intermittent fasting. As always it was a great show with great information. Hope you guys enjoy the show. Stay Strong, RB...
This episodes guest is Charlie Weingroff . Charlie is a well know strength coach and physical therapist from the US. Charlie is also well know around the world for his first DVD series - Training = rehab, rehab = Training . On this show Charlie and I discussed such topics as: Why Training = rehab, rehab = Training as the name for his first DVD project His new DVD project with Patrick Ward and Joel Jamieson Strength in Motion Why some people criticize the FMS As well as Joint Centration, High Thr...
This episode's guest is Dave Tenney. Dave is the Physical Preparation (strength & conditioning) coach for the Seattle Sounders soccer team in the US. On this episode Dave and myself discussed everything and anything to do with optimal Energy System Development. I hope you guys really enjoy the interview. Stay Strong, RB
This episode's guest is Elliott Hulse of Hulse Strength . Elliott is a strength and conditioning coach from Florida in the USA who has a big following on Youtube. Elliott is known for his extremely holistic outlook on not just strength and conditioning but on life as a whole. On this episode Elliott and myself discussed topics such as: -Influences on Elliott as a coach and person -Nutrition & Intermittent Fasting -Elliott's Lean Hybrid Muscle Building Program -Spirituality -What Gods means t...
This episode I had the pleasure of interviewing Roxanne Meadows and Jacque Fresco from The Venus Project . We discuss what exactly is The Venus Project, its philosophy, ideas, and inventions. I hope you guys really enjoy the interview. Stay Strong, RB
Finally!! I'm back with a great interview Dr. Jack Kruse . We discussed many things related to regaining, maintaining, and optimizing health and wellness. We also discussed Dr. Kruses Leptin Reset protocol, and many other topics. I really hope you guys enjoy the show and the information. Be sure to check out Dr. Kruses Blog . It is jammed packed with unreal information. Stay Strong, RB...
This episodes guest is Mr. Mike Mahler. Mike is a world renowned Kettlebell except, as well as an except in the field of hormonal optimization. Mike recently published his first book "Live Life Aggressively" - What self help guru's should be telling, which we discussed about on the show. I hope you guys enjoy the show. Its a one good. Stay Strong, RB
In this episode I had the plesure of interviewing Nora Gedgaudas, who is author of Primal Body, Primal Mind. In the interview our discussion was based around Nora's philosophy of health, wellness, and longevity, as well as some other interesting topics from her book. Stay Strong, RB
In this episode, I interviewed Dr. Natasha Campbell McBride. Dr Natasha is author of the Gut and Psychology Syndrome (GAPs) book, as well as Put your heart in your mouth. We discussed in depth Dr.Natasha's GAPs protocol that she has used to s successfully treat patient's with autism, depression, anxiety disorders, ADD, ADHD, dyspraxia, dyslexia, and schizophrenia. Stay Strong, RB
This episode's guest is Dr. Joan Mattews Larson PhD of the Health Recovery Center in Minneapolis, Minnesota, USA. In this episode we discuss Dr. Joan's beliefs that disorders such as depression, anxiety, drug addiction, and alcoholism have under lying biochemical issues, and are not psychological in nature, and treating them as such is of little to no help. This really was a great interview with some valuable information for those who suffer or have loved ones who suffer from such conditions. St...
In this episode I had the pleasure of interviewing Dr.Tom O'Bryan . Dr. O'Bryan is a world expert and educator on gluten sensitivity. This was an extremely informative interview, and one that will be of a huge benefit to everyone, not just celiac's. Stay Strong, RB
In this episode I have the pleasure of interviewing Holistic Health Practitioner (HHP) Paul Chek . Paul is the founder of the Chek Institute , which is an institute aimed at educating people all about holistic health, wellness, spirituality, performance, and rehabilitation. On this show we covered topics ranging from spirituality and religion, to parasites, and fungal infections, to Metabolic typing, and finally Rudolf Steiners influence on Paul as a HHP. Stay Strong, RB...
This weeks episode is with Strength Coach Dan John. In this episode we discussed everything and anything about strength training, nutrition, and life. Stay Strong, RB
This weeks guest is Strength & Conditioning Coach Joel Jamieson for 8.weeksout.com Joel is also author of one of the best Energy System Development books out there - Ultimate MMA Conditioning . Don't let the title fool you. Stay Strong, RB
This weeks interview is with Elisabeth Ryan from Raw Milk Ireland . Elisabeth cam on the show to discuss about the governments plans to ban the selling of Raw Milk in Ireland. After you have listen to the interview please sign the petition against the ban! Stay Strong, RB
This weeks episode I interviewed Sean "whats goin on ya'll" Croxton of Underground Wellness. Beware Knowledge bombs where drop!! If you are not already subscribed to Sean's newsletter, podcast , youtube channel do it now !! You owe it to yourself!! RB
Strength and Conditioning Coach, Neuromucsular thearpist, and a great friend of mine Patrick Ward is my first guest on the show. Patrick dropped some serious knowledge bombs, so enjoy. You find out more about Patrick at his blog Optimum Sports Performance Stay Strong, RB
