Episode 66: Interview with James Fitzgerald
Feb 17, 2015•1 hr 7 min
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Episode description
This episodes guest is James Fitzgerald of OPEX (formerly OPT).
James has 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system work, nutritional and lifestyle balancing techniques.
James was also the first man to win the Crossfit games in 2007.
On this episode James and I discuss:- James background and influences- James Training philosophy- Program Design- OPEX cert- Advice to all people - You will like what James has to say! I did!- Much More
Hope you enjoy it.
Stay Strong,RB
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