Episode 59: Ultimate Performance Seminar Series
Jan 05, 2015•21 min
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Episode description
This episodes guest is yours truly!
Danny Lennon from Sigma Nutrition generously came onto the show to host this episode to allow me to talk all about my first educational product - The "Ultimate Performance Seminar Series".
What we discuss in this episode is what you guys well get when you purchase this product.
You will get almost 20 hours of online world class strength & conditioning/ physical preparation information covering:
- The Functional Movement Screen
- Functional Movement Screen Corrective Strategies- Performance Testing- Warm Up Protocols- Explosive & Elastic Jumps. Hops, Bounds, Throws- Linear Speed Development- Multi-Directional Speed Development- Heart Rate Variability
To get INSTANT ACCESS CLICK HERE!
Hope you enjoy the show,
Stay Strong,
RB
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