Episode 177: Pat Davidson - PRI Interdisciplinary Integration Symposium, Philip Beach, Polyvagal Theory, FRC, and The Reckoning 2

Davidson is back on BABY! On this episode Pat and I discussed:

• Whats new with him
• Pat shares with us how his talk at the PRI Interdisciplinary Integration Symposium went, and what he took away from Philp Beaches' Presentation at the same symposium
• Pat and I discuss rest postures, polyvagal theory and sleep 
• I discuss with Pat how a lack of movement variability can lead to a decrease in overall robustness which can increase injury risk and also how a lack in movement variability can decrease movement affordances and how this will inhibit skill acquisition and motor learning
• Pat shares with us how the Reckoning 2 with Dr. Ben House at Mike Ranfones went 
• Pat and I discuss motivation, drive and self worth
• Pat discusses how our modern life has decreased our ability to handle allostatic load

This was an outstanding episode and I hope you all enjoy it as much as we did!

Stay Strong,

RB

Show Notes: Pat's Website MASS 

MASS 2

The Reckoning

The Reckoning - Part Duex

Pat's Facebook

Pat's Instagram 

Books Mentioned: Polyvaval Theory  The Power Habit

People and Resources Mentioned: Alan Watts

Philip Beach Stephen Porges John Hughlings Jackson Sean Light Anna Hartman Dr. Ben House Mike Ranfone Marcus Filly Mike Boyle Functional Anatomy Seminars (FRC) Ralph Waldo Emerson Zac Cupples Iordan krouchev

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