Inspired through her own journey, Sandra Silverman empowers women to embrace a holistic approach to wellness; seeking both internal transformation and external beauty. Her book, ‘From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth’ serves as a foundational reference for women on a mission to achieve and sustain mind and body balance. You can follow or connect with Sandra on Instagram (@SandraLenaSilverman) You can also visit her website, www.sandralenasilverman.com And her boo...
Jun 13, 2025•42 min•Season 11Ep. 16
Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. He’s also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body. Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact: Meditate for at least 5 minutes Stand barefoot in your front or back yard (a method called “grounding”) While standing barefoot, tell yourself an affirmation o...
May 29, 2025•1 hr 13 min•Season 11Ep. 15
The life path of Wayne Forrest as a Rugby Player and Farmer was forever changed when a split-second decision on the Rugby field left him with a dislocated neck; waking up in the hospital 5 days later paralyzed from the neck down. Wayne’s response to this was critical to the outcome of his life moving forward. He is now a Certified Mastery Consultant and sought-after Speaker and Coach. Tune in, as Wayne gives us a glimpse into the setbacks of his own journey, and the voice in his head where he di...
May 15, 2025•52 min•Season 11Ep. 14
Cori Myka is an Author and Certified Swim Teacher who teaches adults how to swim with confidence and apply the mental swimming principles to balancing family, personal growth, and develop the boldness to realize their potential and pursue their dreams. Tune in, as Cori explains the difference between the boundary-learning mindsets of children and adults when it comes to swimming. She also talks about some of the societal expectations that limit us from pursuing assumed “Non-Traditional” life pat...
May 08, 2025•38 min•Season 11Ep. 13
Danielle Pashko is a Functional Nutritionist, Wellness Expert, and the founder of SOULHAKKER, an online community designed to enhance energy, mental clarity, and inner peace through accessible tools for inner healing. Tune in, as Danielle shares her own health challenges she’s endured. She also tells us the difference between internal and external martial arts, and the amazing ways Tai Chi and Qigong targets inner healing. To learn more about Danielle and her great work, visit www.soulhakker.com...
May 01, 2025•42 min•Season 11Ep. 12
Jeff Nelligan is a Veteran, Author, and a resilience-raising father of 3 military sons. His latest book, “Four Lessons from My Three Sons - How You Can Raise Resilient Kids” pulls no punches in expressing observed deficiencies in guiding today’s children towards mental toughness. Tune in, as Jeff shares powerful parenting insights on tasking our children from a young age to help them develop their decision-making and problem solving skills. We also discuss the importance of full transparency whe...
Apr 24, 2025•57 min•Season 11Ep. 11
John McLaughlin pursued many teaching jobs, but with no experience, the only opportunity to teach came by way of teaching in a prison. John then started working with the Lifeline Education Connection, founded by Former Inmate, Tavares James. Tune in for this extraordinary conversation. John and Tavares explain some similarities between some prisoners and the entrepreneurial mindset, including the mindset ‘shift’ provided in their instructional program to help set them up for success. We also tal...
Apr 22, 2025•1 hr 5 min•Season 11Ep. 10
Barbara Sloan is an Author and Money Coach. Her inspiration for the work she does today is mostly drawn from her own journey from a homeless teen, to dancer, waitress, bartender, and more. She is now the COO of her own Construction company in Manhattan. Her extensive experience in the Service Industry caused her to discover it as an underserved community, when it comes to financial awareness and education. As a Money Coach, she’s help Tipped Workers achieve financial freedom. Tune in, as we disc...
Apr 15, 2025•36 min•Season 11Ep. 9
Andrew Daniel is the founder of Cinesomatics – a healing technology that leads in the field of video movement diagnostics. He’s the Director of the Center for Cinesomatic Development; and an award-winning and best-selling Author. Tune in, as we discuss his book, “Awaken to Your True Self: Why you’re still stuck and how to break through”. Andrew also shares insights on how our mental state connects to our physical state to capture how we’re feeling at any given moment – whether conscious or sub-c...
Apr 10, 2025•47 min•Season 11Ep. 8
Laura Doyle is a New York Times Bestselling Author, star of the “Empowered Wives” on Amazon Prime, and the host of the Empowered Wife Podcast. Laura has appeared on the Today Show, Good Morning America, among many others. Tune in, as Laura shares the past struggles in her own marriage; transforming to her gratifying 31-year marriage, and the inspiration to help empower women worldwide in navigating through their relationships. We talk about her book, “The Empowered Wife”, and her podcast of the ...
Apr 08, 2025•48 min•Season 11Ep. 7
Back by demand, from 2019! In Episode 3, we talked about songs of heartbreak, and how we relate certain songs to a past experience. Now we move to the other side of the spectrum, as I share the top 5 love songs of MY past, and once again, invite you to share yours. Let us know at roadtorediscoverypodcast@gmail.com and we'll give you a shout-out!
Apr 03, 2025•10 min•Season 11Ep. 4
Cori Sue is a Marketing expert who helps others improve their wellbeing AND their brand. She’s also the founder of “Retreat”, a macrodosing platform providing content, community, and coaching those new to psychedelics. Tune in, as Cori gives us a glimpse into what started her entrepreneurial spirit early in her life and career. We also talk about the meaning of “Brand”, and she’ll also explain the intangible assets that are important to establishing an effective brand. Learn more about Cori and ...
Apr 01, 2025•39 min•Season 11Ep. 6
Back by Popular Demand, from 2019! When we hear a song, we can often relate it to a time in our past... Additionally, we often rediscover a hard lesson that we've learned, such as heartbreak. In this episode, I share with you the top 5 saddest songs of MY past, and invite you to share YOUR top 5 saddest songs. Let us know at roadtorediscoverypodcast@gmail.com and we'll give you a shout-out in a future episode!
Mar 27, 2025•11 min•Season 11Ep. 3
Kimberly Best is a Civil and Family Mediator, Author, and Conflict Coach. In this great conversation, Kim talks about her role in conflict resolution between two parties. She discusses the virtues her clients rediscover through the experience, such as empathy; empowering them to practice with intention in their personal lives. Kim also talks about the difficult topic of end of life decisions for our loved ones, and her book, “ How to Live Forever: A Guide to Writing the Final Chapter of your Lif...
Mar 25, 2025•39 min•Season 11Ep. 5
Wendy Cole is a Transition Mentor and Coach who, after her own experience of transitioning at the age of 67, specializes in assisting individuals with navigating significant life changes. She has helped create an amazing judgement-free community of compassion and inclusivity. She’s also launched her podcast, “Demystifying the Transgender Journey”. Wendy shares her own journey, including the struggles she’s encountered with the societal pressures and standards from decades before. She also talks ...
Mar 20, 2025•1 hr 1 min•Season 11Ep. 2
We’re chatting with Jean Francois Lappas who, after 14 years in Corporate Marketing and Communications as an Executive Advisor, pivoted to what he calls “A Radical Act of Self Love” and left the corporate world to find his TRUE purpose. He is now a Professional Coach, and Founder of WABYA (We Are Because You Are), a company that’s helping people realize their life purpose, and provide guidance in forging a path towards achieving their goals. Tune in, as Jean Francois explains the uniqueness in o...
Feb 20, 2025•49 min•Season 11Ep. 1
Vicki is a Psychotherapist and Best-Selling Author whose journey to glamour began as a young woman moving from Scotland to the bright lights and bustling city of London, into the world of Glamour Modeling. Tune in, as Vicki gives us a candid glimpse into her struggles with heartbreak, trauma, and a secret drug addiction. Vicki explains how despite her efforts to immerse herself in glamour and luxury, her deep-seated pain and addiction remained undeniably present and unhealed. Vicki goes on to sh...
Feb 13, 2025•32 min•Season 10Ep. 30
We’ve put off showing you this episode long enough, so here it is! Many of us are already locked in to knowing the impacts of procrastinating the “less than desirable” tasks. Aubrey takes a deeper dive to help explain the behavior behind our procrastinating nature; including some staggering stats on those who actually admit to putting off tasks. Also tune in as Aubrey shares some ramifications that can occur when we do procrastinate. He also walks you through the mindset shift needed to push thr...
Feb 06, 2025•12 min•Season 10Ep. 29
Aubrey is coming at you with another solo episode! He’s talking about the all-familiar encounters we have with loneliness and self-doubt. Tune in, as Aubrey explains where these feelings can come from, and how to combat those non-serving voices that creep into your head. He also suggests how some non-conventional methods can actually help you overcome loneliness and self-doubt; including embracing being lonely and actually LISTENING to those non-serving voices....
Jan 30, 2025•14 min•Season 10Ep. 27
In this solo episode to kick off 2025, Aubrey candidly explains areas in which he needs to improve on for the year, therefore introducing his mantra for 2025.
Jan 23, 2025•11 min•Season 10Ep. 26
Karl Davidson is an Engineer turned Financial Investor, and Coach. He’s also building a tremendous community as the Founder of the Cashflow Club Ireland Facebook Group. Tune in, as Karl discusses how he realized his entrepreneurial mindset early on, his passion for family and travel, and how 2 books changed the direction of his life. He also encourages us to DREAM, and share our dreams with those who matter in our lives. Learn more valuable financial and life-enhancing insights from Karl! You ca...
Jan 17, 2025•56 min•Season 10Ep. 25
Everyone’s path is different, and no one knows that more than Shimrit Nativ, Success & Freedom Mentor, and the Founder and CEO of the Master Your Path Community. From spending 4 years “off the grid” with no modern facilities, to a 20+ year professional music career, to building a 6-figure business, Shimrit has applied the lessons learned from her journey to help her clients align their true purpose with their intended paths; for building confidence, and sustaining a fulfilled, successful car...
Nov 16, 2024•54 min•Season 10Ep. 24
Magda Kay is an Intimacy Expert, Tantra Teacher, and Author. Coming from the “Soviet Block” of Poland where discussing sex was taboo, Magda’s journey led her to become the Founder of the School of Intimacy, with a mission to empower others to establish and cultivate healthy relationships. Tune in, as Magda transparently shares how her personal relationship experience evolved to become her mission and passion in the work she does today. Magda also explains why it’s important to realize that intim...
Oct 31, 2024•56 min•Season 10Ep. 23
Sandra Hunter is a Women’s Empowerment Coach, Award-Winning Writer and Professor. Her personal journey inspired her to become the founder os “Empower Her” - a Women’s Empowerment community that advocates positive change in the workplace for professional women of color. Tune in, as Sandra shares insights on where change needs to begin for true transformation in companies and DEI. Sandra also discusses grief - its facets and the importance of taking the time to sit with it. Sandra’s “Empower Her” ...
Oct 24, 2024•50 min•Season 10Ep. 21
Mark Fussell has been passionate about helping others to recognize positivity and gratitude. A champion of self-care and mental health, and inspired by his son’s mental health challenges, Marc shifted his focus from his extensive, decades-long IT background to develop a system combining positive psychology and SMS messaging (texting). Take 2 Minutes is Marc’s non-profit containing various activities to help people enhance their mental wellness. Tune in, as Marc shares some of the system’s exerci...
Oct 17, 2024•54 min•Season 10Ep. 20
Through his youth, the Rev. Dr. Stewart Pirrilliat has overcome the grips of the Oakland streets to become a Sergeant in the United States Marines. He then feels the calling of outreach to become the Founder and Executive Director of “Man 2 Man - Urban Youth Advocate” - a multifaceted intervention, recovery, and educational support system for young men of color. The organization’s objective is to help these young men become the best version of themselves, to become better fathers, husbands, and ...
Sep 19, 2024•1 hr 3 min•Season 10Ep. 19
Inspired by enduring his own adversities and struggles, Paul helps others realize the power of Mindset Mastery - shifting focus towards positive outcomes, to enhance any and all aspects of our lives; from relationships, to wealth, and more. Tune in, as Paul shares his hard struggles as a parent, when his son at 5 years old suffered a cancerous tumor that ruptured from a fall. And on top of that, Paul HIMSELF being diagnosed with cancer a month later! He talks about the benefits of the unique dyn...
Sep 12, 2024•54 min•Season 10Ep. 18
Penny Zenker, aka “The Focusologist”, is a Keynote Speaker and Best-Selling Author whose expertise in productivity, decision-making, and personal development has transformed scores of individuals and corporate teams in the direction of success and fulfillment. Tune in, as she explains not only the importance of resetting our minds for a variance of life circumstances, but also the strategies for those reset moments to give us clarity and a refreshed perspective. We’ll also talk about her book, “...
Sep 05, 2024•59 min•Season 10Ep. 17
Dr. Rebekah Wanic is a Motivational and Personal Development Psychologist who coaches people to achieve their goals. Tune in, as Rebekah opens up about her personal health struggles with Asthma, Eating Disorders, and Depression. We talk about the importance of Self-Awareness and Accountability as a means of reconditioning and optimizing our mindset for healthier purposes. Rebekah also explains how Reconditioning our mindset goes deeper than “reframing” a situation. To follow Rebekah, and learn m...
Aug 29, 2024•46 min•Season 10Ep. 16
Dr. Jenny Tufenkian is a Naturopathic Physician who specializes in helping people overcome chronic fatigue by learning how to identify the root causes, and practical tips for holistic healing over it. Tune in as Dr. Jenny gives a quite transparent account of her early struggles with chronic fatigue (without even knowing!). She talks about how chronic fatigue comes from more than just “not getting enough sleep”; and how it’s also more than a manifestation of lifestyle. She also shares other cause...
Aug 23, 2024•50 min•Season 10Ep. 15
