101: Putting Mind into Martial Arts Feat. Sabari Karthik

Sabari Karthik is an International athlete who has represented India at various Karate Tournaments across the world. At the peak of his performance as an athlete after winning a bunch of accolades, he felt that his intuition wouldn't let him continue on that path as an athlete. His questioning led him to the space of physical education and sports training where he founded an organization called PHASE [https://www.phasesports.com/]. 

Do check out this episode as we talk about training camps, competing in international tournaments, what keeps athletes motivated through the rigor of training and about how the value of sports is not being imparted the right way in schools and what Sabari is doing to repair that.