The Ride Inside with Mark Barnes - podcast cover

The Ride Inside with Mark Barnes

Mark Barnes/BMW Motorcycle Owners of Americawww.bmwownersnews.com
The Ride Inside with Mark Barnes takes an in-depth look into the mental, emotional and social aspects of motorcycling with licensed clinical psychologist Mark Barnes. Mark takes your questions in every episode. Support your mental motorcycling with The Ride Inside!
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Episodes

Riding Beyond Limits: Kandi Spangler on The Ride Inside with Mark Barnes

Kandi Spangler, a passionate motorcyclist and trainer, shares her journey from a novice rider to a two-time GS Trophy finalist with Mark Barnes, touching on overcoming physical limitations, her recovery from shoulder surgery and the importance of physical fitness in riding. She emphasizes the significance of training, skill development, and community support in the motorcycling world. Kandi also highlights her experiences in adventure riding, the role of coaching, and offers valuable advice for ...

Apr 09, 20251 hr 2 minSeason 5Ep. 88

Feelings are not facts on The Ride Inside

FEELINGS ARE NOT FACTS: If you’ve ever wondered why this motorcycle somehow feels faster than that motorcycle, this is the podcast episode for you. Mark examines the differences between our perceptions of a thing and the reality of that thing and how our perception affects us. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Mar 26, 202519 minSeason 5Ep. 87

Chore no more! on The Ride Inside

CHORE NO MORE: Do you consider riding on the weekends all the training you need? Or are you more dedicated to building your riding skills? Mark looks at ways to improve your riding that are fun and beneficial, and why they’re important. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Mar 12, 202524 minSeason 5Ep. 86

Escape! on The Ride Inside

ESCAPE! You can run (denial) but you can’t hide (reality). We all know this, of course, but Mark is here to remind us of some ways to deal with the frustrations inherent in even feeling the need to escape from anything. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Feb 26, 202523 minSeason 5Ep. 85

Navigating the doldrums on The Ride Inside

NAVIGATING THE DOLDRUMS: Just like sailors of yore, motorcyclists can get stranded in the doldrums, especially during the winter. Mark gives you some ways to navigate the tough times when you can’t ride. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Feb 12, 202520 minSeason 5Ep. 87

No such thing on The Ride Inside

NO SUCH THING: Obscuring responsibility doesn’t do us much good, but we do it anyway. The throttle cable or brake pads on our motorcycles don’t go bad by magic, bu we don’t always notice they need attention until it’s too late. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Jan 29, 202521 minSeason 5Ep. 83

Moto Music on The Ride Inside

MOTO MUSIC: whether it’s a piano etude or a perfectly banked decreasing radius curve, we can make art in the ways presented to us on an everyday basis. Playing a classic Fender Stratocaster or riding a BMW M 1000 RR, your tools create your music. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Jan 22, 202518 minSeason 5Ep. 82

Another kind of fear on The Ride Inside

ANOTHER KIND OF FEAR: Tying in with the Jan/Feb '25 issue of BMW Owners News and its focus on the MOA Foundation's mission of training and safety, Mark addresses learning, crashing, humility, ignorance, embarrassment and more. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Jan 15, 202522 minSeason 5Ep. 81

BJ Hessler of DC Dirt Camp on The Ride Inside With Mark Barnes

B.J. Hessler is the founder and lead instructor at DC Dirt Camp, an off-road riding school in Virginia’s Shenandoah Valley. Here she tells us how motorcycling in general, and setting up this operation in particular, have been central to her personal journey, and how her school has much to offer motorcyclists at all levels – including those who ride exclusively on pavement. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA ...

Jan 10, 20251 hr 5 minSeason 5Ep. 80

Frisky business on The Ride Inside

FRISKY BUSINESS: Mark takes on the classic nature vs. nurture conundrum, explaining it by developing an understanding of your cat getting the zoomies and connecting it to what we all experience as motorcycle riders. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Dec 11, 202419 minSeason 4Ep. 79

The Sound of Thunder on The Ride Inside

THE SOUND OF THUNDER: Losing a motorcycle buddy is difficult, but it’s something many of us will face sooner or later. Mark explores what he’s gone through since his friend Jeff died in a single-rider crash not long ago, and how his experience can help all of us manage risk, expectations and emotions. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Dec 10, 202422 minSeason 4Ep. 78

Riding with ADHD on The Ride Inside

RIDING WITH ADHD: This commonly misunderstood (or misapplied) condition has a variety of effects, but can it actually make you a better rider? Mark dispels some myths and discusses (briefly) what ADHD is and isn’t as it’s applied to motorcyclists. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Dec 03, 202420 minSeason 4Ep. 77

Pearls on The Ride Inside

PEARLS: Maybe yours are cleverly brief instructions passed along to you in formal coaching, or maybe they represent insights you arrived at on your own. No matter how you get them, they’re critical to building your skills as a motorcyclist. Send your questions to us via email: podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Nov 27, 202420 minSeason 4Ep. 76

Dave Searle on The Ride Inside with Mark Barnes

DAVE SEARLE: Retired Editor-in-Chief of Motorcycle Consumer News Dave Searle reminisces about the odyssey that eventually led to his role as a highly regarded journalist for the motorcycle enthusiast press back in the glory days of print publications. His history as a self-taught mechanic, educator, writer, photographer, relentless researcher—and, of course, passionate motorcyclist—made him uniquely qualified to be MCN’s longest-running leader. Send your questions to us via email: podcast@bmwmoa...

Nov 26, 20241 hr 28 minSeason 4Ep. 75

Our storied lives on The Ride Inside

OUR STORIED LIVES: Storytelling. Refined sugar. Umbrellas. Motorcycles. Reality. Darwinism. Information. Tying it all together is the really tricky part, but that’s exactly what we do on a daily basis! Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Oct 31, 202424 minSeason 4Ep. 74

James Carlisle on The Ride Inside With Mark Barnes

JAMES CARLISLE: Building on Mark's recent "Stealership" essay, this discussion digs into what it's really like for somebody at a motorcycle dealership to work with the public, especially disgruntled people who show up angry at a real or perceived slight, with a broken motorcycle or just itching for a confrontation. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Oct 24, 20241 hr 7 minSeason 4Ep. 73

Shawn Thomas & Louise Powers on The Ride Inside with Mark Barnes

SHAWN THOMAS & LOUISE POWERS: There is perhaps no two people more fitting the moniker of "dynamic duo" than Shawn and Louise. When they're not traveling around the world as ambassadors and product experts for BMW Motorrad, they're buried in motorcycle training - both for learners and as learners. Mark drills down into what makes them constantly want to learn more and then share that knowledge with othe riders. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Ma...

Oct 17, 202442 minSeason 4Ep. 72

Breaking Down (Or Not!) on The Ride Inside

BREAKING DOWN—OR NOT: Your bike isn’t the only thing that might struggle on the ride. Neglecting your body and its needs (and realities) can also cause problems on trips of any duration. “Plan your ride, ride your plan” can—and should—incorporate more than just the motorcycle. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Aug 27, 202420 minSeason 4Ep. 71

What we don't know on The Ride Inside

WHAT WE DON’T KNOW: Old adages aside, ignorance can and often is quite painful—but there are ways to mitigate the damage caused by simply not knowing something you really should know. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Aug 13, 202421 minSeason 4Ep. 70

Reflexes on The Ride Inside

REFLEXES: Remember “bullet time” in The Matrix ? There’s a similar experience when it comes to motorcycling, and all you need to do to experience it is drop your motorcycle—preferably in front of a live studio audience. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Jul 30, 202420 minSeason 4Ep. 69

The incredible disappearing motorcycle on The Ride Inside

THE INCREDIBLE DISAPPEARING MOTORCYCLE: It’s not about being invisible, it’s about your riding experience being as distraction-free as possible. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Jul 16, 202423 minSeason 4Ep. 68

Farewell Old Friend on The Ride Inside

FAREWELL OLD FRIEND: Selling a bike isn’t nearly as exciting as buying one, but it’s something we all must face sooner or later. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Jul 02, 202420 minSeason 4Ep. 67

Stealerships on The Ride Inside

STEALERSHIPS: All it takes is one bad experience to ruin us on a motorcycle dealership—or all of them—for life. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com .

Jun 25, 202425 minSeason 4Ep. 66

Farklemania on The Ride Inside

FARKLEMANIA: My distaste for the word aside, there’s a lot to be learned about ourselves from what we attach to our motorcycles. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Jun 18, 202422 minSeason 4Ep. 65

It's Not Easy Being Green on The Ride Inside

IT’S NOT EASY BEING GREEN: Your status as a beginning motorcyclist informs your entire riding life, but that doesn’t mean you have to necessarily choose between being brave and being skilled. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Jun 11, 202418 minSeason 4Ep. 64

Points of Interest on The Ride Inside

POINTS OF INTEREST: Simple training—or retraining—exercises can often yield disproportionate benefits when it comes to our riding skills. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Jun 04, 202417 minSeason 4Ep. 63

New bike fever on The Ride Inside

NEW BIKE FEVER: Nobody is immune to this condition, which often rears itself as winter turns into spring. Or in summer... or late fall... or... Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Mar 13, 202418 minSeason 4Ep. 62

Tami Bakke on The Ride Inside with Mark Barnes

TAMI BAKKE: Mark talks about the importance of training with Tami, who serves on the board of the MOA Foundation, one of the biggest proponents and supporters of motorcyclist training around. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com ....

Mar 09, 20241 hr 46 minSeason 4Ep. 61

Smooth Operator on The Ride Inside

SMOOTH OPERATOR: Trail braking doesn’t have to be a mystery! Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com .

Feb 20, 202421 minSeason 4Ep. 60

Best practices (Part 2) on The Ride Inside

BEST PRACTICES (PART 2): Divide, conquer, integrate—then keep it real and deal with the unlearning process. Send your questions to us via email - podcast@bmwmoa.org . The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWOwnersNews.com .

Feb 06, 202420 minSeason 4Ep. 59
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