In this episode, Alexis shares her 2025 refresh of the most-requested strategy in her rhythm toolbox: the Brain Dump and the Mental Walk. If you’re carrying an invisible load - managing a home, a business, or both - this episode will walk you step-by-step through a practical, free method to clear your mind and create momentum. Grab a piece of paper, your favorite pen (or a crayon), and let’s reset together. Join the next Becoming HER™ 3 Day Challenge: https://rhythmichome.kartra.com/page/becomin...
Apr 03, 2025•36 min•Ep. 89
In this episode, Alexis sits down with Sarah Martin , a certified coach and hormone specialist. They discuss the critical connection between fat loss, hormones, and the ability to sustain energy and clarity as a busy entrepreneur. Sarah shares her personal journey of finding freedom from an eating disorder, losing 40 pounds, and helping women break free from the mindset that they must wait to prioritize their health. If you're ready to take control of your health and learn sustainable fat loss s...
Apr 01, 2025•38 min•Ep. 83
In this episode, Alexis answers a listener’s question about hiring a home assistant and how this decision has transformed her home and business. She shares the practical benefits of having an extra set of hands, from meal prep to laundry, and why it’s not about luxury but about stewardship. If you’ve ever wondered how to balance all the moving parts of your life, this episode will give you the insight and permission to seek the help you need. Join the next Becoming HER™ 3 Day Challenge: https://...
Mar 27, 2025•15 min•Ep. 88
In this episode, Alexis sits down with sisters Xan and Hannah to talk about the realities of motherhood, marriage, and the tough choices women face in balancing passion and priorities. They discuss trusting God with your next step - whether that’s stepping away from a career, growing a business, or embracing your current season. For more real conversations on faith and motherhood, check out their podcast, We Used To Be Cool. Join the next Becoming HER™ 3 Day Challenge: https://rhythmichome.kartr...
Mar 25, 2025•29 min•Ep. 82
In this episode, Alexis breaks down how her coaching methods have deepened, why the rhythms she teaches today are different, and how you can step into the next level of alignment in your life and business. If you're ready for a transformation, join the next three-day challenge starting Tuesday, March 25th - details in the show notes. Join the next Becoming HER™ 3 Day Challenge: https://rhythmichome.kartra.com/page/becomingher Free 21 Day Challenge: The Protocol™ https://alexistgreco.myflodesk.co...
Mar 20, 2025•16 min•Ep. 81
What happens when you step out in faith, even when fear tells you to stay put? In this episode, Alexis sits down with Tam Latimer , founder of Grace Notes , to talk about her journey of rediscovering her calling and how scripture-infused art keeps women anchored in their faith. The conversation dives into overcoming self-doubt, embracing the unknown, and trusting that small, faithful steps lead to God’s bigger plan. Join the next Becoming HER™ 3 Day Challenge, starting on March 25: https://rhyth...
Mar 18, 2025•34 min•Ep. 80
In this episode, Alexis shares a personal glimpse into her husband’s military career and how it parallels our daily lives. She explores the difference between being performative and being purposeful in our faith, business, and daily routines. If you’re ready to shift from going through the motions to living with intentionality, join the 3-Day Becoming HER™ Challenge happening March 25-27—details in the show notes! Join the next Becoming HER™ 3 Day Challenge: https://rhythmichome.kartra.com/page/...
Mar 13, 2025•18 min•Ep. 78
Busy women, thriving businesses, and balanced hormones - today’s conversation is a must-listen. Dr. Heather Rhodes joins us to break down how our hormones impact our daily lives, energy levels, and even business growth. If you’ve ever felt like something is “off” but didn’t know where to start, this episode is for you. If you're ready to take the next step in understanding and optimizing your hormones, you can connect with her HERE . Join the next Becoming HER™ 3 Day Challenge: https://rhythmich...
Mar 11, 2025•44 min•Ep. 79
Have you ever avoided something because it seemed too hard—only to realize it actually wasn’t challenging enough? In this episode, Alexis shares how a 40-day Bible reading challenge flipped her mindset and helped her unlock a new level of discipline and momentum. If you’re feeling stuck, maybe it’s time to intensify your focus and activate something new—join The Protocol™ and take the first step! Connect with Alexis on Instagram: https://www.instagram.com/alexistgreco/ Free 21 Day Challenge: The...
Mar 06, 2025•15 min•Ep. 77
In this episode, Alexis sits down with web design expert Sara Motes to discuss the power of user experience and how small design changes can transform your website's effectiveness. Sara also shares her personal journey of balancing business and family, including the unexpected decision to homeschool her son and how it reshaped her entrepreneurial path. If you’re considering attending REST Retreat in 2025, Sara gives an inside look at the deep connections and breakthroughs that made her experienc...
Mar 04, 2025•41 min•Ep. 76
In this episode, Alexis shares three simple yet powerful rhythms that help her maintain mental clarity, manage my home, and prioritize rest—all while running a business and raising a family. Plus, she's inviting you to join the Becoming HER™ Protocol , a free 21-day experience where you’ll implement these rhythms alongside an encouraging community. 21 Day Protocol: https://alexistgreco.myflodesk.com/protocol Join the next Becoming HER™ 3 Day Challenge: https://rhythmichome.kartra.com/page/becomi...
Feb 28, 2025•14 min•Ep. 75
In this episode of The Rhythm Reset Podcast , Alexis welcomes fat loss and mindset coach Courtney Pappy to discuss the power of becoming unrecognizable—inside and out. Courtney shares her journey of transformation, the mindset shifts that changed everything, and how small daily habits lead to big results. Tune in to learn how to break cycles, show up as your future self, and commit to the life you truly want. Join the Becoming Unrecognizable 5 Day Challenge: https://www.courtneypappy.com/becomin...
Feb 25, 2025•30 min•Ep. 70
In this episode, Alexis breaks down what it truly means to step into who God created you to be—whether you're a mom, a business owner, or balancing it all alongside a 9-5. With the Becoming Her 3-Day Challenge kicking off next Tuesday, February 25th, she shares how you can build a thriving business while staying present for the moments that matter. If you’ve been wondering how to create rhythms that align with your faith and purpose, this challenge is for you. Join the Becoming HER™ 3 Day Challe...
Feb 20, 2025•24 min•Ep. 74
In this episode of the Rhythm Reset Podcast , Alexis sits down with Gina, a functional health practitioner and aerospace professional, to explore the powerful intersection of faith, health, and entrepreneurship. Gina shares her journey from navigating a brain tumor diagnosis to discovering functional medicine, revealing how this shift transformed both her well-being and her business. She also opens up about her experience at the REST Retreat and the unexpected impact it had on her life—offering ...
Feb 18, 2025•26 min•Ep. 69
In this episode, Alexis shares a personal story that unexpectedly shifted her perspective on life, business, and faith. She unpacks how small moments can reveal deeper truths about how we show up each day. Tune in for a conversation about mindset, growth, and stepping into the woman God has called you to be. Join the Becoming HER™ 3 Day Challenge: https://rhythmichome.kartra.com/page/becomingher To connect with Alexis on Instagram, go here: https://www.instagram.com/alexistgreco/...
Feb 13, 2025•20 min•Ep. 73
In this episode of The Rhythm Reset Podcast , Alexis sits down with social media strategist Stetson Patton to discuss the power of leveraging social media without the overwhelm. They explore the importance of defining your customer journey, the difference between organic and paid reach, and how to use social media strategically rather than just checking a box. Stetson also shares her personal business highs and lows, offering encouragement for women navigating entrepreneurship. To connect with S...
Feb 11, 2025•42 min•Ep. 68
Are you constantly feeling behind, like no matter how hard you try, your home, business, and faith are always competing for your attention? The truth is, finding your rhythm isn’t just about doing more—it’s about becoming HER. In today’s episode, Alexis breaks down what it means to be Holy, Equipped, and Resilient so you can step into the rhythm that sustains you instead of drains you. Plus, you are invite you to join the Becoming HER™ 3-Day Challenge , where we’ll go even deeper into aligning y...
Feb 06, 2025•20 min•Ep. 72
In this episode, Alexis welcomes bestselling author and time management coach Jennifer Sise. Jennifer shares her journey of challenging the hustle culture and creating It's Only a Matter of Time , a resource designed to help women reclaim their time with intentionality and purpose. Tune in to hear how small, consistent actions—like the 9-minute principle—can create massive impact in both your personal and professional life. Get your Kindle or Paperback version of "It's Only A Matter Of Time": ht...
Feb 04, 2025•39 min•Ep. 71
In this solo episode, Alexis shares her key takeaways from a recent business event, including the power of pivoting, the value of stepping out of your usual environment, and the lessons learned from high-level entrepreneurs. She reflects on how in-person experiences provide clarity, fresh insights, and the ability to refine messaging in real-time. Tune in for a behind-the-scenes look at how attending events can transform the way you approach your business and personal growth. To connect with Ale...
Jan 30, 2025•30 min•Ep. 67
In this episode, Alexis sits down with Sarah Fraser to talk about navigating life’s transitions with faith and wisdom. They discuss the challenge of shifting identities, how to release control, and the power of prayer in making big decisions. If you’ve ever felt stuck between where you are and where you’re called to go, this episode is for you. To connect with Sarah on Instagram, go here: https://www.instagram.com/sarahcfraser/ To connect with Alexis on Instagram, go here: https://www.instagram....
Jan 28, 2025•33 min•Ep. 66
In this solo episode, Alexis discusses the importance of tying the "shoelaces" of your home rhythms to support your business success. She shares insights from her personal experience and lessons learned as a rhythm coach over the past five years. Tune in to hear practical tips and encouragement for aligning your home and business life with purpose and intention. The RESET™ 12 Week Coaching Program A transformational 12-week coaching course designed specifically for Christian women ready to step ...
Jan 23, 2025•16 min•Ep. 65
In this episode, Alexis reconnects with Brittnie Brauner, President and Executive Financial Coach of Journey to Financial Freedom. Brittnie shares her inspiring journey from being a client to leading a multimillion-dollar company and offers valuable insights on finding rhythms in life, business, and family. Together, they reflect on the power of community, the importance of asking for help, and the life-changing impact of intentional rhythms. Discover JFF on Instagram: https://www.instagram.com/...
Jan 21, 2025•26 min•Ep. 63
In this solo episode, Alexis dives into the importance of creating rhythms in your home to support your life and business. She shares why untied "shoelaces" in your home can hold you back and how addressing them can increase your confidence and adaptability. Tune in for practical encouragement to help you navigate challenges with clarity and purpose. The RESET™ 12 Week Coaching Program A transformational 12-week coaching course designed specifically for Christian women ready to step into their G...
Jan 16, 2025•21 min•Ep. 64
In this episode, Alexis sits down with her friend Jordan Perry to discuss the intersection of life, business, and faith. Jordan shares her journey from journalism to owning a successful digital marketing agency, offering insights into ads and personal rhythms that drive entrepreneurial success. Together, they reflect on the power of community, the value of outsourcing, and overcoming the internal barriers to visibility and success. To connect with Jordan on Instagram, go here: https://www.instag...
Jan 14, 2025•48 min•Ep. 62
The RESET™ 12 Week Coaching Program A transformational 12-week coaching course designed specifically for Christian women ready to step into their God-given purpose with confidence and peace. https://rhythmichome.kartra.com/page/thereset2025 To connect with Alexis on Instagram, go here: https://www.instagram.com/alexistgreco/ Join the Waitlist for 2025 REST Retreats: https://alexistgreco.myflodesk.com/2025retreatwaitlist...
Jan 09, 2025•21 min•Ep. 61
On today's episode, Alexis welcomes guest Abigail Ernest to share her journey of attending two REST Retreats. She reflects on stepping out in faith, navigating transitions, and finding authentic rhythms in marriage, work, and life. Listen in for insights on trusting the Holy Spirit's nudge, building community, and embracing a heart posture aligned with God's will. To connect with Alexis on Instagram, go here: https://www.instagram.com/alexistgreco/ The RESET A transformational 12-week coaching c...
Jan 07, 2025•30 min•Ep. 60
In the first episode of 2025, Alexis invites you to zoom out and reflect on how the rhythms you create today will shape your outcomes tomorrow. Whether you’re feeling behind already or sprinting into the new year, this is your reminder to set intentional rhythms for your home, life, and business—starting now. To connect with Alexis on Instagram, go here: https://www.instagram.com/alexistgreco/ The Rhythm Reset Coaching Program Designed for the woman who wants to run her home and business with ex...
Jan 02, 2025•12 min•Ep. 59
In this episode, Alexis sits down with her friend Sara, a soldier, entrepreneur, and mom of two, to discuss balancing leadership, family, and business through life’s changing seasons. They explore practical ways to establish rhythms that serve your home and work, while extending grace to yourself in challenging times. Sara shares her journey of navigating military life, postpartum depression, and redefining success, offering encouragement and actionable insights for women in every season. To con...
Dec 31, 2024•32 min•Ep. 58
As 2024 comes to a close, Alexis offers a reflective episode to help you reset and refocus. She encourages you to take advantage of the slower pace between Christmas and New Year’s to unplug, remove distractions, and seek clarity from the Lord. Through scripture, prayer, and journaling, she guides you to realign your priorities, release control, and define success for the upcoming year—starting at home. Don’t rush into 2025 without taking the time to listen for His voice and let Him lead your st...
Dec 26, 2024•7 min•Ep. 57
In this episode of the podcast, Alexis welcomes Lisa Bullard to share her inspiring journey as a business owner and mother. Lisa opens up about the challenges she faced balancing home and business life, the transformative power of implementing rhythms, and the impact of faith on her growth. Tune in for an encouraging conversation filled with practical wisdom, relatable struggles, and hope for finding peace amidst the busy seasons. Get more details about Coastal Learning Center here: https://www....
Dec 24, 2024•43 min•Ep. 50
