Meditation And Mind Management For RA Relief
Jun 03, 2023•55 min•Ep. 305
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Episode description
Chronic pain, depression, and anxiety are well known to anyone with an autoimmune condition: Nishant Patel, a psychotherapist and meditation teacher who has psoriatic arthritis himself, uses meditative tools to help his clients deal with all of the challenges that we face emotionally and mentally.
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